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One-Pan Double Beef Meatball Ragu Fusilli
One-Pan Double Beef Meatball Ragu Fusilli

One-Pan Double Beef Meatball Ragu Fusilli

with Spinach & Cheddar Cheese

The best meals are the ones cooked in one pan and with mega flavour, which means less time washing up and more time enjoying the meal. This one-pan beef meatball ragu tastes even better than it sounds (and it sounds really good). We envy the cheesy goodness that is packed into every spoonful!

Allergens:
Gluten
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time45 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Fusilli

(Contains: Gluten, Wheat; May be present: Sesame, Eggs, Soy.)

1 sachet

Vegetable Stock Pot

1 packet

Baby Spinach Leaves

1 packet

Tomato Paste

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Passata

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

2

Garlic

500 g

Beef Mince

1 sachet

Garlic & Herb Seasoning

1 sachet

Thyme

1

Carrot

Nutritional Values

Calories1010 kcal
Energy (kJ)4220 kJ
Fat35.8 g
of which saturates16.1 g
Carbohydrate91.8 g
of which sugars15.5 g
Dietary Fibre10.5 g
Protein76.4 g
Cholesterol27.8 mg
Sodium1240 mg
Potassium109 mg
Calcium1.1 mg
Iron0.2 mg
The average adult daily energy intake is 8700 kJ

Utensils

Lid

Cooking Steps

1

• Boil the kettle. • Thinly slice carrot into half-moons. • In a large bowl, combine beef mince, fine breadcrumbs, Italian herbs, the egg, salt and a pinch of pepper. • Using damp hands, roll heaped spoonfuls of mixture into small meatballs (4-5 per person).Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs! Make sure to wash your hands well afterwards.

Cook the meatballs
2

• In a large deep frying pan, heat a generous drizzle of olive oil over medium-high heat. • Cook meatballs, turning, until browned, 3-5 minutes (cook in batches if your pan is getting crowded). Transfer to a plate. TIP: The meatballs will finish cooking in step 4!

Cook the veggies
3

• Return pan to medium-high heat with a drizzle of olive oil. • Cook carrot, tossing, until tender, 4-5 minutes.

4

• To pan, add garlic & herb seasoning, garlic paste and tomato paste and cook until fragrant, 1 minute. • Add fusilli, passata, chicken stock pot, the boiling water (2 cups for 2 people / 4 cups for 4 people), brown sugar and cooked meatballs to the pan, gently stirring to combine. • Bring to the boil, then reduce heat to medium-low. Cover with a lid and simmer, stirring occasionally, until fusilli is 'al dente', 13-15 minutes. TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

5

• Remove lid from the pan, then stir through baby spinach leaves, the butter and half the Cheddar cheese, until wilted and melted, 1 minute. Season to taste.

6

• Divide one-pan meatball ragu fusilli between bowls. • Sprinkle over remaining Cheddar cheese to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the cheese!

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