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Moroccan Chicken & Veggie Tagine

Moroccan Chicken & Veggie Tagine

with Dates, Garlicky Couscous & Lime Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on August 28, 2025
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Calories
664 kcal
Protein
44.8g protein
Preparation Time
1 hour
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Almond
  • Milk
  • Celery
  • Soy
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
  • Almond
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Red Onion

1 sachet

Chermoula Spice Blend

(May be present: Soy.)

1 sachet

Ras El Hanout

1 packet

Couscous

(Contains: Gluten, Wheat; May be present: Soy.)

3

Garlic

330 g

Chicken Thigh

1 packet

Flaked Almonds

(Contains: Almond; May be present: Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1 packet

Pitted Dates

(May be present: Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut, Almond, Sulphites.)

1 packet

Baby Spinach Leaves

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1

Zucchini

1 sachet

Chicken-Style Stock Powder

(Contains: Celery;)

1 packet

Tomato Paste

1

Lime

1

Carrot

Calories664 kcal
Energy (kJ)2780 kJ
Fat15.4 g
of which saturates4.3 g
Carbohydrate83.2 g
of which sugars44.2 g
Dietary Fibre16 g
Protein44.8 g
Sodium1590 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat oven to 200°C/180°C fan-forced. Cut carrot and zucchini into large chunks. Halve pitted dates (see ingredients). Cut red onion into wedges. Finely chop garlic. Zest lime to get a generous pinch, then cut into wedges.

2

In a medium bowl, combine ras el hanout, a pinch of salt and pepper and a drizzle of olive oil. Add chicken thigh and toss to coat. In a large ovenproof saucepan, heat a drizzle of olive oil over high heat. When oil is hot, sear chicken thigh and onion, turning once, until slightly browned, 1-2 minutes each side. Reduce heat to medium, then stir in lemon zest, tomato paste, chermoula spice blend and 1/2 the garlic and cook until fragrant, 1 minute

3

Stir in carrot, zucchini, dates, the water and 1/2 the chicken-style stock powder. Season with salt and pepper.

4

Cover saucepan with a lid (or cover tightly with foil), then transfer to the oven. Bake until chicken is tender, 40-50 minutes. Remove tagine from oven, then gently stir in baby spinach leaves until wilted.

TIP: If you don't have an ovenproof saucepan, transfer mixture to a baking dish instead! TIP: Add a splash of water if the tagine looks too thick.

5

When the tagine has 10 minutes remaining, boil the kettle. In a medium saucepan, melt the butter over medium-high heat. Cook remaining garlic until fragrant, 1 minute. Add the boiling water (3/4 cup for 2 people / 1 1/2 cups for 4 people) and remaining stock powder. Add couscous and stir to combine. Cover with a lid and remove from heat. Set aside until the water is absorbed, 5 minutes. Fluff up with fork.

6

While the couscous is cooking, combine Greek style yoghurt and a squeeze of lemon juice in a small bowl. Season to taste. Divide garlicky couscous between bowls. Top with Moroccan chicken and veggie tagine. Sprinkle with flaked almonds. Serve with lime yoghurt and any remaining lemon wedges. Enjoy!

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