Crumbed Chicken Salad with Creamy Garlic Dressing
Quick Prep | Ready in 15 | Serves 2
- Gluten
- Eggs
Lunch in less than 15 minutes? We've got you covered with crumbed chicken tenders on a bed of crisp veggies, plus a mouthwatering garlic aioli. Perfect to prep and take anywhere, or to be made on the spot for an instant nutritious meal.
Ingredients
1 packet
Crumbed Chicken Tenderloins
(Contains: Gluten;)
1
tomato
1
cucumber
1
carrot
1 packet
garlic aioli
(Contains: Eggs;)
1 bag
mixed salad leaves
Not included in your delivery
olive oil
1 tsp
white wine vinegar
Utensils
Cooking Steps
Heat a large frying pan over a medium-high heat with enough olive oil to coat the base of the pan. When the oil is hot, cook the crumbed chicken tenderloins, turning, until deep golden brown, 5-6 minutes. Transfer to a plate lined with paper towel. Allow to cool. TIP: Chicken is cooked through when it's no longer pink inside.
While the chicken is cooking, roughly chop the tomato. Thinly slice the cucumber into half-moons. Grate the carrot (unpeeled). Divide the garlic aioli between two reusable containers. Add a drizzle of olive oil and white wine vinegar and stir to combine.
In a large bowl, combine the tomato, cucumber, carrot and mixed salad leaves, then divide between the two containers. When the chicken has cooled, divide into two portions and wrap in foil or place in two reusable containers. Refrigerate.
At lunch, toss the salad with the creamy garlic dressing to combine. Season to taste. Remove the wrapping from the chicken and reheat in a sandwich press (this will keep the chicken crispy) or in 1 minute bursts in the microwave, or until heated to your liking. Thickly slice the chicken and serve on top of the salad. TIP: A sandwich press will help keep the chicken crispy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: The crispy chicken was delicious, though some found the overall dish a bit bland.
- Ease of prep: The salad was fresh and easy to assemble, with crispy chicken that cooked quickly.
- Suggestions: Try using cherry tomatoes instead of diced for better flavour and texture.
- Leftovers: The chicken lost its crispiness when stored, so it's best enjoyed fresh.
- Portions: Some customers felt the serving sizes were on the smaller side.
