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Japanese-Style Chicken
Japanese-Style Chicken

Japanese-Style Chicken

with Creamy Sesame Slaw & Garlic Rice

Allergens:
Eggs
•Gluten
•Sesame
•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Jasmine Rice

330 g

Chicken Thigh

1

Pear

1

Cucumber

1 packet

Deluxe Slaw Mix

3

Garlic

1

Long Chilli

1 packet

Sesame Dressing

Nutritional Values

Calories655 kcal
Energy (kJ)2740 kJ
Fat21.9 g
of which saturates4.5 g
Carbohydrate73 g
of which sugars11 g
Dietary Fibre22.8 g
Protein38.4 g
Sodium539 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. Add the jasmine rice. Stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove from the heat. Keep covered until the rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

While the rice is cooking, thinly slice the cucumber into rounds. Thinly slice the pear into wedges. Cut the chicken thigh into 2cm chunks. In a medium bowl, combine the soy sauce, honey and remaining garlic. Add the chicken and toss to coat. Set aside.

3

In a medium bowl, combine the rice wine vinegar and a good pinch of sugar and salt. Add the cucumber to the pickling liquid. Add enough water to just cover the cucumber. Set aside.

4

In a large frying pan, add enough olive oil to coat the base over a medium-high heat. When the oil is hot, use tongs to drain any excess marinade from the chicken. Cook the chicken, tossing occasionally, until browned and cooked through, 4-6 minutes (cook in batches if your pan is getting crowded). Remove pan from heat. TIP: The chicken is cooked through when it's no longer pink inside.

5

While the chicken is cooking, combine the deluxe slaw mix and pear in a large bowl. Add a generous splash of pickling liquid and 1/2 the sesame dressing. Toss to coat. Season to taste.

6

Thinly slice the long red chilli (if using). Drain the pickled cucumber. Divide the garlic rice between bowls. Top with the Japanese-style chicken, creamy sesame slaw and pickled cucumber. Sprinkle with the chilli. Dollop over the remaining sesame dressing to serve. Enjoy!

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