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Italian Steak & Creamy Pesto Wraps

Italian Steak & Creamy Pesto Wraps

with Caramelised Onion
4.5(710)
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
Get up to $230 off
Calories
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Protein
34.7g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • Walnut
  • May contain traces of allergens
  • Soy
  • Almond
  • Macadamia
  • Cashew
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 4 people

3 unit

potatoes

2 unit

red onion

2 clove

garlic

2 unit

tomato

1 head

cos lettuce

1 packet

beef rump

1 sachet

Italian herbs

8 unit

classic wraps

(Contains: Gluten, Wheat; May be present: Soy.)

1 tub

creamy pesto dressing

(Contains: Milk, Eggs, Walnut; May be present: Almond, Macadamia, Cashew.)

Not included in your delivery

olive oil

¼ cup

balsamic vinegar

2 tbs

water

1 tbs

brown sugar

per serving
Energy (kJ)2100 kJ
Fat22.4 g
of which saturates4 g
Carbohydrate37.9 g
of which sugars15.7 g
Protein34.7 g
Sodium187 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

Bake the fries
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato (unpeeled) into 1cm fries. Place the fries on an oven tray lined with baking paper. Season with salt and pepper and drizzle with olive oil. Toss to coat, then bake until tender, 20-25 minutes.

TIP: Cut the potato to the correct size so it cooks in the allocated time.

Caramelise the onion
2

While the fries are baking, thinly slice the red onion. In a large frying pan, heat a drizzle of olive oil over a medium heat. Add the onion and cook, stirring often, until softened, 5-6 minutes. Add the balsamic vinegar, water and brown sugar and mix well. Cook until dark and sticky, 5-6 minutes. Transfer to a small bowl.

get prepped
3

While the onion is caramelising, finely chop the garlic (or use a garlic press). Thinly slice the tomato into half-moons. Shred the cos lettuce. In a large bowl, add the beef rump, garlic and Italian herbs. Drizzle with olive oil and season generously with salt and pepper. Toss to combine.

Cook the beef
4

When the fries have 10 minutes cook time remaining, wipe out the frying pan and return to a high heat. When the pan is hot, add the beef rump and cook until cooked to your liking, 2-3 minutes each side (depending on thickness). Transfer to a plate to rest. Thinly slice before serving.

TIP: This will give you a medium steak but cook for a little less if you like it rare, or a little longer for well done.

Heat the classic wraps
5

While the steak is resting, heat the classic wraps in a sandwich press, or on a plate in the microwave for 10 second bursts, until warmed through.

Finish and serve
6

Take everything to the table to serve. Spread the creamy pesto dressing over the classic wraps and top with the cos lettuce, tomato, steak and caramelised onion. Serve with the fries on the side, or add them to your wrap!

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