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Homestyle Double Chicken & Horseradish Mash
Homestyle Double Chicken & Horseradish Mash

Homestyle Double Chicken & Horseradish Mash

with Red Wine Jus & Steamed Greens

We've jazzed up your average chicken, greens and mash combo by adding horseradish to the potatoes and searing savoury chicken with a gourmet touch of red wine jus. Goodbye boring weeknight dinners!

Allergens:
Eggs
•Milk
•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Spinach Leaves

660 g

Chicken Tenderloins

1 packet

Green Beans

1 packet

Garlic Aioli

(Contains: Eggs;)

2

Potato

1 packet

Red Wine Jus

(Contains: Milk, Soy;)

1 sachet

Savoury Seasoning

Not included in your delivery

40 g

butter

(Contains: Milk;)

1 tbs

milk

(Contains: Milk;)

1 drizzle

olive oil

Nutritional Values

Calories860 kcal
Energy (kJ)3600 kJ
Fat45.8 g
of which saturates15.9 g
Carbohydrate30.2 g
of which sugars8.9 g
Dietary Fibre6.2 g
Protein81.8 g
Cholesterol0 mg
Sodium861 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan
•Lid
•Medium Pan

Cooking Steps

Start the potato
1

• Boil the kettle. Peel potato and cut into large chunks. Trim green beans. • Half-fill a medium saucepan with boiling water. Cook potato in the boiling water for 6 minutes.

Steam the greens & finish mash
2

• Place a colander or steamer basket on top and add green beans. • Cover and steam until green beans are tender, and potatoes are easily pierced with a fork, for another 7-8 minutes. • Transfer green beans to a bowl. Add baby spinach leaves and a drizzle of olive oil. Season and toss to combine. Cover to keep warm. • Drain potatoes and return to saucepan. Add horseradish sauce, the milk, butter and a pinch of salt and mash until smooth.

Cook the chicken
3

• While the potato is cooking, combine chicken tenderloins, savoury seasoning and a drizzle of olive oil in a medium bowl. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded.) • Remove from heat, then add red wine jus and a splash of water, tossing chicken to coat. TIP: Chicken is cooked through when it is no longer pink inside.

Finish & serve
4

• Divide horseradish mash and steamed greens between plates. • Top with seared chicken. Spoon over red wine jus to serve. Enjoy!

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