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Herby Tomato, Prawn & Chorizo Risotto

Herby Tomato, Prawn & Chorizo Risotto

with Green Beans & Chilli Flakes
Berlinda Le
Berlinda LeUpdated on September 05, 2025
Get up to $230 off
Calories
777 kcal
Protein
43.9g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Milk
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Vegetable Stock Pot

1 packet

Green Beans

1 packet

arborio rice

(May be present: Gluten, Soy, Wheat.)

1

Garlic

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Baby Spinach Leaves

1 sachet

Chilli Flakes

250 g

Mild Chorizo

(May be present: Soy, Milk, Sulphites.)

1 sachet

Garlic & Herb Seasoning

1 packet

Passata

1

Carrot

Calories777 kcal
Energy (kJ)3250 kJ
Fat29.5 g
of which saturates11.4 g
Carbohydrate82.2 g
of which sugars13.1 g
Dietary Fibre7.5 g
Protein43.9 g
Sodium2860 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • In a large frying pan, heat with a drizzle of olive oil over medium-high heat. Cook arborio rice and garlic & herb seasoning until fragrant, 1 minute. • Stir in passata, vegetable stock, the water and brown sugar. Bring to the boil, then remove from heat.

2

• Transfer rice mixture to a baking dish. • Cover tightly with foil and bake until liquid is absorbed and rice is ‘al dente’, 24-28 minutes.

3

• Meanwhile, finely chop carrot. Trim and slice green beans into thirds. Finely chop garlic. Roughly chop mild chorizo. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook carrot and green beans until just tender, 4-5 mins. Transfer to a bowl.

4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns and chorizo, tossing, until pink and starting to curl up, 4-5 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to bowl with veggies. Set aside.

5

• Once risotto has finished baking, remove from oven and stir through baby spinach leaves, cooked prawns, chorizo and veggies, until wilted and combined. • Stir through a splash of water to loosen rice if needed. Season to taste.

6

• Divide herby tomato, prawn and chorizo risotto between bowls. • Garnish with a pinch of chilli flakes. Enjoy!

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