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Greek-Style Roast Lamb & Olive Salad
Greek-Style Roast Lamb & Olive Salad

Greek-Style Roast Lamb & Olive Salad

with Fetta Cheese

Tags:
High Protein
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

Cucumber

1 packet

Dijon Mustard

1 sachet

Dried Oregano

1

Tomato

700 g

Lamb Rump

1 packet

Kalamata Olives

1 packet

Mixed Salad Leaves

1 packet

Fetta Cubes

(Contains: Milk;)

Nutritional Values

Calories564 kcal
Energy (kJ)2360 kJ
Fat37.6 g
of which saturates15.1 g
Carbohydrate3.3 g
of which sugars2.8 g
Dietary Fibre2.7 g
Protein83 g
Cholesterol56.9 mg
Sodium1050 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

If you've doubled your lamb rump, cook lamb as above, spreading lamb over two lined oven trays if your tray is getting crowded.

-----------CCM TEXT------------- • Preheat oven to 220°C/200°C fan-forced. Lightly score lamb fat in a 1cm criss-cross pattern. Season lamb rump all over and place, fat-side down, in a large frying pan. • Place pan over medium heat and cook undisturbed until golden, 10-12 minutes. • Increase heat to high and sear lamb rump on all sides for 30 seconds. Transfer, fat-side up, to lined oven tray. • Roast for 15-20 minutes for medium or until cooked to your liking. Remove from oven and rest for 10 minutes.

TIP: Starting the lamb in a cold pan helps the fat melt without burning. TIP: Spread lamb over two lined oven trays if your tray is getting crowded.

2

• Meanwhile, roughly chop tomato and cucumber.

3

• While the lamb is resting, in a large bowl, combine Dijon mustard, a pinch of dried oregano, the honey, a drizzle of vinegar and a good drizzle of olive oil. • Add mixed salad leaves, cucumber, tomato, and kalamata olives. Season to taste.

4

• Slice lamb. • Divide Greek-style olive salad between bowls. Top with roast lamb. • Crumble over fetta cubes to serve. Enjoy!

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