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Garlicky Pork & Roast Veggie Toss with Chargrilled Capsicum Relish & Fetta
Garlicky Pork & Roast Veggie Toss with Chargrilled Capsicum Relish & Fetta

Garlicky Pork & Roast Veggie Toss with Chargrilled Capsicum Relish & Fetta

Lean Protein | Healthier Carbs | Packed with Veggies

You’ll be eating the rainbow with this supercharged dinner. Loaded with veggies, protein and creamy fetta, then topped with our delicious chargrilled capsicum relish, it’s going to have you licking the bowl clean!

Tags:
Balanced
•Not Suitable for Coeliacs
•High Protein
•Naturally Gluten-Free
•Calorie Smart
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

sweet potato

1

carrot

1

beetroot

1

zucchini

1

red onion

1 packet

pork loin steaks

1 sachet

garlic & herb seasoning

1 bag

spinach & rocket mix

1 packet

chargrilled capsicum relish

(May be present: Tree Nuts, Eggs.)

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

olive oil

2 tsp

honey

2 tsp

balsamic vinegar

Nutritional Values

per serving
Energy (kJ)2239 kJ
Fat15.2 g
of which saturates3.8 g
Carbohydrate45.5 g
of which sugars34.6 g
Protein46.8 g
Sodium871 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Cut the sweet potato, carrot and beetroot into small chunks. Cut the zucchini into thick rounds. Cut the red onion into wedges.

2
2

Divide the sweet potato, carrot, beetroot, zucchini and red onion between two lined oven trays. Drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until tender, 25-30 minutes. TIP: Beetroot stays firm when cooked. It’s done when you can pierce it with a fork.

3
3

In a medium bowl, combine the pork loin steaks, garlic & herb seasoning and a drizzle of olive oil. Toss to coat. In a large bowl, combine a small drizzle of olive oil, honey and balsamic vinegar.

4
4

Heat a drizzle of olive oil in a large frying pan over a medium-high heat. When the oil is hot, cook the pork steaks until cooked through, 3-4 minutes each side (depending on thickness). Reduce the heat to medium if the pork is browning too quickly. Remove from the heat.

5
5

Add the roasted veggies and spinach & rocket mix to the bowl with the salad dressing. Gently toss to coat.

6
6

Thickly slice the pork. Divide the pork and roast veggie toss between plates and top with the chargrilled capsicum relish and crumble over the fetta.

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