Roasted Vegetable Quinoa
Some people say good food is a religious experience; others liken it to an old friend. With a dish this rich and colourful as this, your inner artist is sure to be satisfied. Grab a bite if you can bear to sully your masterpiece.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
300 g
pumpkin
2
baby eggplant
1
red onion
HelloFresh Cumin & Coriander Spice Mix
120 g
quinoa
1
lemon
1 bunch
mint
1 bunch
coriander
1 tbs
pine nuts
(Contains Pine Nut; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Walnut, Hazelnut. )
1 tub
yoghurt
(Contains Milk;)
Not included in your delivery
2 tbs
olive oil
Nutritional Values
Utensils
Instructions
Preheat oven to 200°C/180°C fan forced. Line an oven tray with baking paper.
To prepare the ingredients, cut the pumpkin (peeled) and baby eggplant into 2 cm cubes. Cut the red onion into wedges and roughly chop the mint and coriander. Zest and juice the lemon.
Place the pumpkin, baby eggplant and red onion on the prepared oven tray. Toss in the olive oil and the HelloFresh Cumin and Coriander Spice Mix. Season generously with salt and pepper. Cook in the oven for 20 minutes or until the vegetables are tender and golden.
Meanwhile, place the quinoa into a fine sieve and rinse it with cold tap water. Add the quinoa to a pot with double the amount of water and bring to the boil. Cover and reduce to a medium-low heat. Simmer gently for 12 minutes or until the quinoa is tender. Drain if any liquid remains and fluff with a fork. Stir through the lemon zest and juice.
Stir the roast vegetables, mint, coriander and pine nuts through the quinoa.
To serve, divide the roasted vegetable quinoa between bowls and drizzle with the natural yoghurt.
