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Beef Mince & Pesto Spaghetti
Beef Mince & Pesto Spaghetti

Beef Mince & Pesto Spaghetti

with Flaked Almonds & Garden Salad

The perfect dish for protein-rich Monday you ask? Our beef mince is the ideal substitute for plant-based mince, working a treat with the basil pesto-laced red sauce. ‘Al dente’ spaghetti brings the two components together and makes sure that none of the delicious sauce goes to waste.

Allergens:
Gluten
Wheat
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Spaghetti

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1

Apple

2

Garlic

1

Beef Mince

1

Garlic & Herb Seasoning

1

Vegetable Stock Powder

1

Plant-Based Basil Pesto

(Contains: Almond; May be present: Eggs, Milk, Cashew, Walnut, Macadamia.)

1

Mixed Salad Leaves

1

Flaked Almonds

(Contains: Almond; May be present: Soy, Milk, Walnut, Macadamia, Peanuts, Sesame, Brazil nut, Cashew, Hazelnut, Pine Nut, Pecan, Pistachio.)

1

Snacking Tomatoes

1

Passata

1

Parsley

Not included in your delivery

olive oil

brown sugar

plant-based butter

Nutritional Values

Energy (kJ)3560 kJ
Calories851 kcal
Fat37.1 g
of which saturates9 g
Carbohydrate81.8 g
of which sugars13.6 g
Dietary Fibre10.6 g
Protein42.8 g
Sodium1131 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Half-fill a large saucepan with water. Add a generous pinch of salt, then bring to the boil over high heat. • Cook spaghetti in the boiling water until 'al dente', 10 minutes. • Reserve some pasta water (1/3 cup for 2 people / 2/3 cup for 4 people). Drain spaghetti, then return to saucepan.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

2

• Thinly slice apple (see ingredients) into wedges. • Roughly chop snacking tomatoes. • Finely chop garlic.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add garlic & herb seasoning and garlic and cook until fragrant, 1 minute. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Heat a large frying pan over high heat. • Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Add garlic & herb seasoning and garlic and cook until fragrant, 1 minute.

4

• Add passata, the brown sugar, vegetable stock powder, the plant-based butter and reserved pasta water. Cook until slightly thickened, 2-3 minutes. • Add plant-based basil pesto and cooked spaghetti. Toss to coat. Season to taste. Remove pan from heat.

5

• In a medium bowl combine apple, snacking tomatoes, mixed salad leaves and a drizzle of vinegar and olive oil. Season to taste.

6

• Divide plant-based mince and pesto spaghetti between plates. Top with flaked almonds and tear over parsley. • Serve with garden salad. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide beef mince and pesto spaghetti between plates. Top with flaked almonds and tear over parsley. • Serve with garden salad. Enjoy!

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