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Asian-Style Salmon & Sweet Potato Salad

Asian-Style Salmon & Sweet Potato Salad

with Soy Mayo Dressing & Peanuts
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
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Protein
37.2g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Peanuts
  • Fish
  • Eggs
  • Sesame
  • Soy
  • May contain traces of allergens
  • Gluten
  • Milk
  • Sesame
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
  • Crustaceans
  • Mollusc
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1 clove

garlic

1

lime

1 punnet

cherry tomatoes

1 bag

mixed salad leaves

½ packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1

cucumber

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 packet

mayonnaise

(Contains: Eggs;)

1 sachet

Southeast Asian Spice Blend

1 packet

Japanese dressing

(Contains: Sesame, Soy;)

Not included in your delivery

olive oil

1 pinch

brown sugar

Energy (kJ)3214 kJ
Fat47.7 g
of which saturates7 g
Carbohydrate42.9 g
of which sugars24.2 g
Protein37.2 g
Sodium650 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato into bite-sized chunks. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes. Allow to cool slightly.

TIP: If your oven tray is crowded, divide the sweet potato between two trays.

2
2

While the sweet potato is roasting, finely chop the garlic. Zest the lime to get a good pinch, then slice into wedges. Thinly slice the cucumber. Halve the cherry tomatoes. Pat the salmon dry with paper towel. In a medium bowl, combine the Thai seven spice blend, a pinch of salt and pepper and a drizzle of olive oil. Add the salmon, gently turning to coat.

TIP: Patting the salmon skin dry helps it crisp up in the pan!

3
3

In a small bowl, combine the Japanese dressing, mayonnaise, lime zest, a pinch of brown sugar and a squeeze of lime juice.

4
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. In the last minute of cook time, add the garlic and cook until fragrant. Transfer to a plate. TIP: The spice blend will char slightly in the pan, this adds to the flavour!

TIP: Don't worry if the spice blend chars a little in the pan, this adds to the traditional flavour!

5
5

In a large bowl, combine the cherry tomatoes, cucumber, roasted sweet potato and mixed salad leaves. Add the zesty Japanese mayo, gently tossing to coat.

6
6

Slice the Asian-style chicken. Divide the salad between plates. Top with the chicken, spooning over any resting juices. Sprinkle with the crushed peanuts (see ingredients). Serve with the remaining lime wedges.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The sweet potato salad with tasty sauce and peanuts offered an explosion of delicious flavours, complemented by the spiced salmon.
  • Suggestions: Some found the salmon quality lacking. Consider checking freshness before cooking and adjusting spices to taste.
AI-generated from customer reviews

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