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Vietnamese BBQ Prawns

with Zesty Sweet Chilli Salad & Grilled Corn Cobs
Recipe Development Team
Recipe Development TeamUpdated on September 05, 2025
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Calories
271 kcal
Protein
20.7g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Gluten
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Celery

1

Garlic

1 sachet

Crispy Shallots

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Sweet Chilli Sauce

1 sachet

Asian BBQ Seasoning

(Contains: Gluten, Soy, Wheat;)

1

Corn

1

Lemon

1 packet

Mixed Salad Leaves

1

Carrot

Calories271 kcal
Energy (kJ)1140 kJ
Fat7.7 g
of which saturates3.1 g
Carbohydrate38.1 g
of which sugars23 g
Dietary Fibre10.9 g
Protein20.7 g
Sodium1390 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat BBQ to high heat. Halve corn cob and lemon. Finely chop garlic. Using a vegetable peeler, peel carrot into ribbons. Finely chop celery. • To a medium bowl, add peeled prawns, Asian BBQ seasoning and a drizzle of olive oil. Toss to coat. • In a small heatproof bowl, combine garlic and the butter. Microwave in 10 second bursts, until melted.

2

• When BBQ is hot, grill prawns until pink and starting to curl up, 2-3 minutes each side. Transfer to a plate.

No BBQ? In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.

3

• Meanwhile, add corn to BBQ grill plate and cook, turning, until charred and cooked through, 10-15 minutes. • Brush corn cobs with garlic butter and season with salt and pepper.

NO BBQ? In a medium saucepan, bring water to boil. Cook corn in boiling water until tender and bright yellow, 5 minutes. Cover to keep warm.

4

• While prawns are resting, grill lemon, cut side down, until charred, 2-3 minutes.

No BBQ? Heat a large frying pan over high heat and cook lemon, cut side down, until charred, 1-2 minutes.

5

• In a large bowl, combine sweet chilli sauce, a good squeeze of lemon juice and a drizzle of olive oil. • Add celery, carrot, and mixed salad leaves. Toss to coat and season to taste.

6

• Divide Vietnamese BBQ prawns, zesty sweet chilli salad and grilled corn cobs between plates. • Sprinkle with crispy shallots. Serve with the remaining charred lemon. Enjoy!

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