The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Asian Greens
1 packet
Ginger Paste
1 packet
Peeled & Chopped Pumpkin
1 packet
Brown Rice
2
Garlic
1
Long Chilli
1 packet
Crushed Peanuts
(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)
1
Broccoli
2 packet
Coconut Milk
Makrut Lime Leaves
1 packet
Thai Green Curry Paste
• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • Half-fill a medium saucepan with the boiling water. Add brown rice and a pinch of salt and cook, uncovered, over high heat until tender, 25-30 minutes. • Drain rice, then return to saucepan. Cover to keep warm.
• While the rice is cooking, place peeled & chopped pumpkin on a lined oven tray. • Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes.
• Meanwhile, cut broccoli (including the stalk!) into small florets. • Finely chop garlic. Remove centre veins from makrut lime leaves, then very finely chop. • Roughly chop Asian greens. Thinly slice long chilli (if using).
TIP: The makrut lime leaves are fibrous so you want to cut them into small pieces!
• SPICY! You may find the curry paste hot. In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic, ginger paste, makrut lime leaves and Thai green curry paste (see ingredients) until fragrant, 1 minute. • Add coconut milk and broccoli, then bring to the boil. Simmer until broccoli is tender, 4-5 minutes. • Stir through Asian greens and cook until wilted, 1 minute.
• Stir through roasted pumpkin, the soy sauce and the brown sugar.
• Divide brown rice between bowls. • Top with Thai green pumpkin and broccoli curry. • Sprinkle with crushed peanuts and chilli. Enjoy!