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Tahini & Honey-Glazed Chicken

Tahini & Honey-Glazed Chicken

with Garlic Fetta Potatoes & Salad
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
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Protein
47.4g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Sesame
  • Milk
  • May contain traces of allergens
  • Eggs
  • Gluten
  • Soy
  • Traces of Tree Nuts
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

2 clove

garlic

1 packet

chicken breast

1 sachet

ras el hanout

½ packet

tahini

(Contains: Sesame; May be present: Eggs, Gluten, Soy, Tree Nuts, Milk.)

1 packet

Fetta Cubes

(Contains: Milk;)

1 punnet

cherry tomatoes

1 packet

mixed salad leaves

Not included in your delivery

olive oil

½ tbs

soy sauce

(Contains: Gluten, Soy;)

1 tbs

honey

1 tbs

water

1 drizzle

white wine vinegar

per serving
Energy (kJ)1863 kJ
Fat10.6 g
of which saturates6.1 g
Carbohydrate37 g
of which sugars10.8 g
Protein47.4 g
Sodium767 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan forced. Cut the potato into bite-sized chunks. Place on the lined oven tray with a drizzle of olive oil and a pinch of salt and pepper. Toss to coat, then bake until tender, 20-25 minutes.

2
2

While the potatoes are baking, finely chop the garlic. Place your hand flat on top of the chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. In a medium bowl, combine the ras el hanout and a drizzle of olive oil. Add the chicken, turning to coat. Set aside. In a small bowl, combine the soy sauce, honey, tahini (see ingredients), the water and 1/2 the garlic. Season, then set aside.

3
3

In a large frying pan, heat a drizzle of olive oil and the remaining garlic over a medium-high heat. Cook until fragrant, 1 minute. Transfer to a small bowl. Crumble the fetta cubes into the garlic oil mixture, and stir to combine. Season with pepper to taste.

4
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the chicken steaks until cooked through, 3-5 minutes each side (depending on thickness). Add the tahini mixture and cook, stirring, until bubbling, 1 minute.

TIP: Chicken is cooked through when it's no longer pink inside.

5
5

While the chicken is cooking, halve the cherry tomatoes. In a medium bowl, combine a drizzle of vinegar and olive oil. Season, then add the cherry tomatoes and mixed salad leaves, tossing to combine.

6
6

Divide the tahini and honey-glazed chicken and roast potatoes between plates. Top the potatoes with the garlic fetta. Spoon any excess glaze from the pan over the chicken. Serve with the salad.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the tahini-honey combo, finding it deliciously tangy. Some found it too sweet or salty; adjust seasoning to taste.
  • Ease of prep: Quick and simple to make, with complex flavours. Even teenagers could prepare it with minimal help.
  • Suggestions: Try adding green beans or more varied salad ingredients for freshness. Some preferred using less spice for milder heat.
  • Leftovers: Tasty cold in wraps the next day. Consider making extra chicken for a more filling meal.
  • Texture: The garlic fetta potatoes were a standout hit. Some found the chicken slightly tough; watch cooking time.
AI-generated from customer reviews

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