Peri-Peri Chicken & Caramelised Onion Pita

Name: Peri-Peri Chicken & Caramelised Onion Pita with Smokey Aioli & Fries
Total time: 30 min
Yield: 2
Cuisine: Portuguese
Ingredients: 1 packet Cheddar Cheese; 330 g Chicken Thigh; 1 sachet Peri-Peri Seasoning; 2 Pita Bread; 1 Brown Onion; 2 Potato; 1 packet Smokey Aioli; 1 packet Rocket; 1 drizzle olive oil; 1 tbs balsamic vinegar* (Pantry); 1 tbs water; 1 tsp brown sugar

with Smokey Aioli & Fries

Get up to $230 off

Please welcome one of our favourite hand-held delights; pita bread! Packed to the brim with peri-peri chicken, cheese, rocket and caramelised onion, you'll be super glad to make this newbie a regular!

Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner.

Tags:

Kid Friendly

Allergens:

Milk

•Gluten

•Wheat

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Cheddar Cheese

(Contains: Milk;)

330 g

Chicken Thigh

1 sachet

Peri-Peri Seasoning

(May be present: Gluten, Soy, Wheat.)

Pita Bread

(Contains: Gluten, Wheat; May be present: Milk.)

Brown Onion

Potato

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

1 packet

Rocket

Not included in your delivery

1 drizzle

olive oil

1 tbs

balsamic vinegar* (Pantry)

1 tbs

water

1 tsp

brown sugar

Nutritional Values

Calories845 kcal

Energy (kJ)3540 kJ

Fat33.1 g

of which saturates8.9 g

Carbohydrate83.8 g

of which sugars21.7 g

Dietary Fibre11.4 g

Protein51.5 g

Cholesterol0 mg

Sodium1470 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced.• Cut potato into fries.• Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.• Bake until golden and tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the fries between two trays.

• Meanwhile, thinly slice brown onion. Little cooks: Don your goggles and have a go at peeling off the onion’s outer layer!

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, stirring regularly, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar (for the onion), water and brown
sugar and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

• Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. • Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes. • In the last 2 minutes of cook time, sprinkle over peri-peri seasoning, turning chicken to coat. TIP: Chicken is cooked through when it is no longer
pink inside.

• While the chicken is cooking, microwave pita bread on a microwave-safe plate for 1 minute, until warmed through. • Halve pita bread and fill with Cheddar cheese.• Bake pita bread on a second lined oven tray
until the cheese is melted, 2-3 minutes.Little cooks: Help fill the pita bread with the cheese!

• In a medium bowl, combine rocket leaves and a drizzle of balsamic vinegar (for the salad) and olive oil.
• Slice chicken. • Fill pita bread with rocket, peri-peri chicken and caramelised onions. • Serve with fries and smokey aioli. Enjoy! Little cooks: Take the lead by tossing the rocket and filling the pita!