Middle Eastern recipes
Looking for Middle Eastern recipes? We’ve got you covered with a wide variety of simple, delicious, and easy-to-follow options you’ll love.
Spinach Falafel Couscous Salad with Creamy Fetta & Almonds
Quick Prep | Ready in 15 | Serves 2
Dukkah Cauliflower & Roast Veggie Freekeh Salad with Garlic Yoghurt
Lean Protein | Healthier Carbs | Packed with Veggies
Seared Salmon & Herbed Couscous
with Lemon Yoghurt & Toasted Almonds
Dukkah Roasted Sweet Potato
with Lemon Yoghurt & Mint | Serves 2
Middle Eastern Chicken Couscous Bowl with Cucumber Salsa & Tahini
Quick Prep | Ready in 15 | Serves 2
Spiced Chicken & Garlic Lentil Freekeh with Cucumber Yoghurt
Lean Protein | Healthier Carbs | Packed with Veggies
Spiced Cauliflower & Goat Cheese Salad
with Sweet Potato & Toasted Almonds
Chermoula Salmon & Garlic Rice
with Roasted Veggies & Yoghurt
Beef Koftas & Couscous Tabbouleh
with Lemon Yoghurt
Chermoula Chicken & Roast Veggie Quinoa with Lemon-Tahini Dressing
Lean Protein | Healthier Carbs | Packed with Veggies
Shawarma Beef Tacos
with Cucumber Salad, Pickled Onions & Dill-Parsley Mayo
Spiced Yoghurt Chicken with Roast Veggie Couscous for Dinner
with a Chicken & Sweet Potato Salad for Lunch
Dukkah Beef & Freekeh Bowl with Roasted Veggies & Dill Yoghurt
Lean Protein | Healthier Carbs | Packed with Veggies
Caesar-Style Falafel Tacos
with Parmesan Cheese & Caramelised Onion
Chermoula Spiced Pork
with Zesty Veggie Couscous Salad
Chermoula Beef & Carrot Couscous
with Cucumber Salad & Lemon Yoghurt
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Middle Eastern recipes

5 Ways to Eat Middle Eastern Falafel
Falafel is a popular street food in the all over the world, but this bite-sized appetizer has been an important component of Middle Eastern cuisine for millennia. With such a rich history, no wonder there are many exciting ways to enjoy falafel.
- In a salad. Falafel is the perfect vegetarian protein to transform a simple salad into a filling main course.
- In a wrap. Enjoy your falafel on the go by preparing a wrap filled with falafel, lettuce, veggies and sauce.
- With tacos. Shake things up with a Middle Eastern fusion recipe. Falafel is a great vegetarian taco filling. Swap out tzatziki for guacamole and enjoy the unique combination of Middle Eastern and Mexican flavours.
- As part of a mezze platter. A mezze platter isn’t complete without falafel. Add some grilled vegetables like aubergine or peppers, add a dollop of hummus, and tuck into a delicious Middle Eastern-inspired dinner.
- As a starter. Falafel is a fantastic finger food that both picky eaters and peckish adults will enjoy. Serve it before the main dish together with yoghurt dipping sauce or hummus.
#FreshTips
Middle Eastern recipes

5 Ways to Eat Middle Eastern Falafel
Falafel is a popular street food in the all over the world, but this bite-sized appetizer has been an important component of Middle Eastern cuisine for millennia. With such a rich history, no wonder there are many exciting ways to enjoy falafel.
- In a salad. Falafel is the perfect vegetarian protein to transform a simple salad into a filling main course.
- In a wrap. Enjoy your falafel on the go by preparing a wrap filled with falafel, lettuce, veggies and sauce.
- With tacos. Shake things up with a Middle Eastern fusion recipe. Falafel is a great vegetarian taco filling. Swap out tzatziki for guacamole and enjoy the unique combination of Middle Eastern and Mexican flavours.
- As part of a mezze platter. A mezze platter isn’t complete without falafel. Add some grilled vegetables like aubergine or peppers, add a dollop of hummus, and tuck into a delicious Middle Eastern-inspired dinner.
- As a starter. Falafel is a fantastic finger food that both picky eaters and peckish adults will enjoy. Serve it before the main dish together with yoghurt dipping sauce or hummus.