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Chinese Recipes

Sweet Soy Lamb Noodle Stir-Fry

Sweet Soy Lamb Noodle Stir-Fry

Sweet Soy Lamb Noodle Stir-Fry

with Asian Greens & Baby Broccoli

Up to 180$ + Free Treats / Extras for Life

Did somebody say noodle night? This number is brimming with some tasty veggies that deserve some recognition - baby broccoli (our fave green friend) and Asian greens (the best leafy veg on the market). Combine them together along with some egg noodles and lamb mince and you've got yourself a winner dinner!

Tags:

Kid Friendly

Allergens:

Eggs

•Gluten

•Wheat

•Sesame

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 bunch

Baby Broccoli

1 packet

Asian Greens

1 packet

Lamb Mince

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Wheat, Sesame, Soy;)

1 packet

Asian Stir-Fry Sauce

(Contains: Gluten, Wheat, Soy;)

Not included in your delivery

olive oil

¼ cup

water

pinch

brown sugar

Nutritional Values

Energy (kJ)2565 kJ

Calories613 kcal

Fat21.3 g

of which saturates7.3 g

Carbohydrate66 g

of which sugars10.8 g

Dietary Fibre9.7 g

Protein37.9 g

Sodium2217 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

2

• Meanwhile, roughly chop baby broccoli and Asian greens. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook baby broccoli, until just tender, 4-5 minutes. Add Asian greens and cook until wilted, 1-2 minutes. Transfer to a bowl. • FANCIFY ME: Thinly slice long chilli and spring onion. Slice lime into wedges.

3

• Return frying pan to high heat. Cook lamb mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium and add sweet soy seasoning and cook until fragrant, 1 minute. • Add Asian stir fry sauce, cooked egg noodles, veggies and the water, tossing to combine, 1-2 minutes. Season to taste.

4

• Divide sweet soy lamb noodle stir-fry between bowls.

FANCIFY ME: Thinly slice spring onion and long chilli. Slice lime into wedges. Top noodles with spring onion and chilli. Squeeze over some lime juice and serve with remaining wedges. Enjoy!

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