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Herby Pork Schnitzel & Mushroom Sauce

Herby Pork Schnitzel & Mushroom Sauce

with Bacon Greens, Roast Sweet Potatoes & Salad
4.5(244)
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Calories
: 
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Protein
: 
55.6g protein
Preparation Time
: 
45 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Soy
  • Sulphites
  • Wheat
  • Milk
  • Eggs
  • Milk
  • Peanuts
  • Sesame
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1 packet

sliced mushrooms

1 sachet

gravy granules

(Contains: Gluten, Soy, Sulphites, Wheat; May be present: Milk, Peanuts, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 packet

light cooking cream

(Contains: Milk;)

1 sachet

chicken-style stock powder

1 packet

Herb Crumbing Mix

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut, Soy.)

1 packet

pork schnitzels

1 bunch

baby broccoli

1 packet

diced bacon

(May be present: Milk, Soy.)

1 bag

baby spinach leaves

½ packet

mustard cider dressing

Not included in your delivery

olive oil

2 tbs

plain flour

(Contains: Gluten, Wheat;)

1

egg

(Contains: Eggs;)

Energy (kJ)3236 kJ
Fat30.4 g
of which saturates12.5 g
Carbohydrate67.2 g
of which sugars21.7 g
Protein55.6 g
Sodium2090 mg
The average adult daily energy intake is 8700 kJ
•Baking Tray
•Baking Paper
•Medium Pan
•Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Place sweet potato on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes.

2
2

• While sweet potato is roasting, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Add sliced mushrooms and cook, tossing, until browned and softened, 8-10 minutes. • Add gravy granules, light cooking cream and a splash of water and cook, stirring, until the sauce is smooth and slightly thickened, 1-2 minutes. Season to taste. Transfer to a medium bowl. Cover to keep warm.

3
3

• While the mushrooms are cooking, combine the plain flour and the chicken-style stock powder in a shallow bowl. • In a second shallow bowl, whisk the egg. In a third shallow bowl, place herb crumbing mix. • Pull apart pork schnitzels. Dip pork into the flour mixture, followed by the egg and finally in the herb crumbing mix. Transfer to a plate.

4
4

• Trim baby broccoli. • Wipe out frying pan and return pan to medium heat with a drizzle of olive oil. Add diced bacon and baby broccoli and cook, breaking up bacon with a spoon, until golden, 4-6 minutes. • In the last minute of cook time, add baby spinach leaves and toss until wilted. • Transfer to a bowl. Toss with mustard cider dressing (see ingredients) and season to taste. Cover to keep warm.

5
5

• Wipe out frying pan and return to medium-high heat with enough olive oil to cover the base. • Cook schnitzel in batches, until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

6
6

• Divide the herby pork schnitzel, bacon greens and roast sweet potatoes between plates. • Serve with the creamy mushroom sauce. Enjoy!

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