Double Ginger Lemongrass Prawns & Garlic Rice

Name: Double Ginger Lemongrass Prawns & Garlic Rice with Asian Greens & Crispy Shallots
Total time: 30 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 2 clove garlic; 20 g butter; 1.25 cup water; 1 packet jasmine rice; 1 carrot; 2 packet prawns; 1 packet Ginger Lemongrass Paste; 1 tsp soy sauce; 1 packet crispy shallots; 1 bag green beans; 1 bag Asian greens; 1 packet Sichuan garlic paste

with Asian Greens & Crispy Shallots

Get up to $200 off!

Cook prawns the right way (we'll show you how!) and they'll be sweet, juicy and tender, and the perfect partner for a zingy ginger-lemongrass sauce. Complete with stir-fried veggies and flavour-packed garlic rice, who knew a low cal meal could be so satisfying?

Tags:

Over 30g protein

Allergens:

Milk

•Crustaceans

•Gluten

•Soy

•Fish

•Sesame

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

carrot

2 packet

prawns

(Contains: Crustaceans;)

1 packet

Ginger Lemongrass Paste

1 packet

crispy shallots

1 bag

green beans

1 bag

Asian greens

1 packet

Sichuan garlic paste

(Contains: Gluten, Soy, Fish, Sesame, Wheat;)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water

1 tsp

soy sauce

(Contains: Gluten, Soy;)

Nutritional Values

Energy (kJ)2816 kJ

Fat21.9 g

of which saturates8.3 g

Carbohydrate86.1 g

of which sugars16.2 g

Protein37.9 g

Sodium2426 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from the heat. Keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

• While the rice is cooking, thinly slice carrot. • Trim green beans. • Roughly chop Asian greens.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Stir-fry carrot and green beans until tender, 5-6 minutes. Transfer to a bowl.

• When the rice has 5 minutes remaining, return frying pan to medium-high heat with a drizzle of olive oil. Cook prawns, tossing in batches, until pink and starting to curl up, 3-4 minutes.

• Add ginger lemongrass paste and cook until fragrant, 1 minute. Stir in Sichuan garlic paste, the soy sauce and Asian greens. • Return carrot and green beans to the pan and cook, tossing, until the Asian greens are wilted, 1-2 minutes. Season with salt and pepper.

• Divide garlic rice between bowls. Top with the ginger and lemongrass prawns, spooning over any remaining sauce from the pan. • Sprinkle with crispy shallots to serve. Enjoy!