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Sweet Chilli-Ginger Beef Rissoles
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Sweet Chilli-Ginger Beef Rissoles

Sweet Chilli-Ginger Beef Rissoles

with Sesame Roast Pumpkin & Garlicky Veggies

We're big fans of glazing beef rissoles and this version, with sweet chilli sauce and umami soy sauce, is one of our best yet. Add a side of sesame roast pumpkin and garlicky veggies, and you've got a dinner that's all kinds of delicious.

This recipe is under 650kcal per serving.

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Calorie Smart
Allergens:
Sesamzaad
Egg
Gluten
Wheat
Soja

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

Peeled & Chopped Pumpkin

1 packet

mixed sesame seeds

1

carrot

1 bag

green beans

3 clove

garlic

1 packet

garlic aioli

1 packet

beef mince

½ packet

Fine Breadcrumbs

1 packet

ginger paste

1 packet

sweet chilli sauce

1 packet

Japanese dressing

Not included in your delivery

olive oil

¼ tsp

salt

½ tbs

soy sauce

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Nutritional Values

Energy (kJ)2614 kJ
Fat34.1 g
of which saturates7.4 g
Carbohydrate42 g
of which sugars23.9 g
Protein35.4 g
Sodium1020 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat oven to 240°C/220°C fan-forced. Place peeled & chopped pumpkin on a lined oven tray. Drizzle with olive oil, sprinkle with mixed sesame seeds and season with salt. Toss to coat. Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the pumpkin between two trays.

2
2

While the pumpkin is roasting, thinly slice carrot into half-moons. Trim green beans. Finely chop garlic. In a small bowl, combine garlic aioli and Japanese dressing. Set aside.

3
3

In a medium bowl, combine beef mince, fine breadcrumbs (see ingredients), ginger paste, the salt and 1/2 the garlic. Using damp hands, roll heaped spoonfuls of mixture into meatballs, then flatten to make 2cm-thick rissoles (3-4 per person). Set aside on a plate.

4
4

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Stir-fry carrot and green beans until softened, 3-4 minutes. Add remaining garlic and cook until fragrant, 1-2 minutes. Season, then transfer to a bowl and cover to keep warm.

5
5

Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook rissoles, in batches, until browned and cooked through, 3-4 minutes each side. Remove pan from heat. Drain any excess oil from pan. Return all rissoles to pan, then add sweet chilli sauce and the soy sauce. Gently turn rissoles to coat.

TIP: Draining excess oil from the pan before making the glaze will ensure the ingredients in the glaze combine well.

6
6

Divide the sweet chilli-ginger beef rissoles, sesame roast pumpkin and garlicky veggies between plates. Drizzle any remaining glaze from the pan over the rissoles. Serve with a dollop of the Japanese mayo.

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