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Stuffing Crusted Chicken

Stuffing Crusted Chicken

with Honey Glazed Dutch Carrots

Allergens:
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

Free-Range Eggs

Chicken Breast

2

Garlic

2

Dutch Carrots

1

Brown Onion

1

Potato

1 packet

Panko Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

Baby Spinach & Cos Lettuce Mix

1

Lemon

Nutritional Values

per serving
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the potatoes (unpeeled) into 2 cm chunks and place on an oven tray lined with baking paper. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast for 25-30 minutes or until tender.

2

While the potato is roasting, bring a large saucepan of salted water to the boil. Trim the green tops from the Dutch carrots. Finely chop the brown onion. Pick and finely chop the rosemary and thyme leaves. Slice the lemon into wedges. Finely grate the garlic.

3

Melt 1/2 the butter and a drizzle of olive oil in a medium frying pan over a medium-high heat. Add the onion and cook for 3-4 minutes, or until starting to soften. Add the garlic, rosemary and thyme cook for 1 minute, or until fragrant. Transfer the onion mixture to a large bowl. Add the panko breadcrumbs, the salt and the egg. Mix until well combined.

4

Place your hand flat on top of the chicken breast and slice horizontally, without cutting all the way through. Open up the chicken breast like a book. Place the butterflied chicken on the second oven tray lined with baking paper. Rub the chicken with a drizzle of olive oil and a pinch of salt and pepper, then top with the stuffing mixture. Press the stuffing mixture onto the chicken using the back of a spoon. Bake for 6-10 minutes, or until cooked through. TIP: Cook times will vary depending on the size of your fillet. TIP: Chicken is cooked when it is no longer pink inside.

5

While the chicken is cooking, add the dutch carrots to the saucepan of boiling water. Cook for 6-8 minutes or until just tender. Drain well. Return the saucepan to a medium heat with the remaining butter and the honey. Add the cooked carrots and toss to coat. Season with salt and pepper.

In a medium bowl, place the cos lettuce mix with a drizzle of olive oil and a squeeze of lemon juice. Just before serving, toss to coat.

6

Divide the stuffing crusted chicken, potato, honey glazed dutch carrots and dressed leaves between plates. Serve with the remaining lemon wedges.

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