Stir-Fried Beef & Oyster Sauce

Name: Stir-Fried Beef & Oyster Sauce with Veggies & Crushed Peanuts
Total time: 35 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 1 packet jasmine rice; 2 clove garlic; ½ brown onion; 1 carrot; 1 bag shredded cabbage mix; 1 packet oyster sauce; ¼ tsp rice wine vinegar; 1 tbs soy sauce; 3 tsp brown sugar; 1 packet beef strips; 1 packet crushed peanuts; 1 packet ginger paste; 1 bag green beans; 1.25 cup water (for the rice); 2 tsp water (for the sauce)

with Veggies & Crushed Peanuts

Up to 180$ + Free Treats / Extras for Life

In this Thai takeaway-inspired dish, we've teamed quick-cooking beef strips and crisp and colourful veggies with a simple sauce that's the perfect balance of sweet and savoury flavours, complete with a touch of zing from the ginger.

The recent wet weather conditions across the East Coast have impacted our regular supply of fresh ingredients and as such what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Unfortunately, this week’s zucchini and capsicum were in short supply, so some customers will receive green beans and shredded cabbage instead. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Tags:

Kid Friendly

Allergens:

Gluten

•Molluscs

•Wheat

•Soy

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

2 clove

garlic

brown onion

carrot

1 bag

shredded cabbage mix

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

beef strips

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Wheat, Gluten, Soy, Milk, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

ginger paste

1 bag

green beans

Not included in your delivery

olive oil

¼ tsp

rice wine vinegar

1 tbs

soy sauce

(Contains: Gluten, Soy;)

3 tsp

brown sugar

1.25 cup

water (for the rice)

2 tsp

water (for the sauce)

Nutritional Values

per serving

Energy (kJ)2746 kJ

Fat11.9 g

of which saturates3.1 g

Carbohydrate86.1 g

of which sugars20.6 g

Protein44.1 g

Sodium1532 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

In a medium saucepan, add the water (for the rice) and bring to the boil. Add the jasmine rice. Stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat. Keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

Finely chop the garlic. Thinly slice the brown onion (see ingredients). Thinly slice the carrot and zucchini into half-moons. Cut the capsicum into bite-sized chunks. In a small bowl, combine the oyster sauce, ginger paste, rice wine vinegar, soy sauce, brown sugar and the water (for the sauce). Set aside.

In a large frying pan or wok, heat a drizzle of olive oil over a high heat. Cook the beef strips, in batches, tossing, until browned, 1-2 minutes. Season, then transfer to a plate.

TIP: Cooking the beef in batches over a high heat helps it stay tender.

Return the frying pan to a medium-high heat with a drizzle of olive oil. Stir-fry the onion, carrot and green beans until starting to soften, 4-5 minutes. Add the shredded cabbage mix and garlic and cook until softened and fragrant, 2 minutes.