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Seared Steak & Potatoes

Seared Steak & Potatoes

with Horseradish Sauce

Recipe Development TeamUpdated on September 25, 2023

Get up to $230 off

Get up to $230 off

Calories

:

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Protein

:

35.5g protein

Preparation Time

:

15 minutes

Difficulty

:

Easy

Allergens:

Milk
Soy
May contain traces of allergens
Gluten
Wheat
Soy

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1

beef rump

1

roasted potatoes with garlic herb butter

(Contains: Milk, Soy; May be present: Gluten, Wheat.)

1

tomato

1

carrot

1

mixed salad leaves

1

Horseradish Sauce

(Contains: Milk; May be present: Soy.)

Not included in your delivery

1

balsamic vinegar

Nutritional Values

per serving

Energy (kJ)1998 kJ

Fat23.2 g

of which saturates4.2 g

Carbohydrate28.4 g

of which sugars9.1 g

Protein35.5 g

Sodium798 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Place beef between two sheets of baking paper. Pound with rolling pin until slightly flattened (this ensures it’s extra tender!) • Heat olive oil in frying pan over high heat. Season beef • Cook beef for 5-6 mins or until cooked to your liking • Transfer to a plate to rest

2

• Meanwhile, prick a few holes in potato packet • Microwave potatoes until soft and steaming, 4-5 mins • Roughly chop tomato. Grate carrot

3

• In a bowl, combine salad leaves, tomato and carrot • Drizzle with balsamic vinegar and olive oil, season and toss • Slice steak • Plate up potatoes and steak • Serve with salad and horseradish sauce

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