Sticky American-Style Chicken
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Sticky American-Style Chicken

Sticky American-Style Chicken

with Creamy Corn Slaw & Rice

When you coat juicy chicken tenderloins with our trusty All-American spice blend and sweet BBQ sauce, you can't go wrong. Make this meal even better by whipping up a crisp and colourful slaw, complete with a stellar garlic aioli.

Tags:
Kid Friendly
Allergens:
Milk
•Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy. )

1 sachet

chicken-style stock powder

1 tin

sweetcorn

1 bag

slaw mix

1 packet

garlic aioli

(Contains Egg;)

1 packet

chicken tenderloins

1

tomato

1 sachet

All-American spice blend

1 packet

BBQ sauce

Not included in your delivery

1

olive oil

20 g

butter

(Contains Milk;)

1 drizzle

white wine vinegar

sideBannerName

Nutritional Values

Energy (kJ)3559 kJ
Fat35.3 g
of which saturates8.6 g
Carbohydrate83.5 g
of which sugars19.4 g
Protein45.6 g
Sodium1451 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan
•Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. • Half-fill a medium saucepan with the boiled water. Add basmati rice and cook, uncovered, over high heat until tender, 12 minutes. • Drain rice and return to pan. Add the butter and chicken-style stock powder. Stir until butter is melted and combined.

2
2

• While the rice is cooking, roughly chop tomato. Drain sweetcorn. • In a medium bowl, combine garlic aioli and a drizzle of vinegar and olive oil. Add slaw mix, corn and tomato. Set aside.

TIP: Toss the slaw just before serving to keep it crisp!

Little cooks: Take the lead by combining the ingredients for the slaw!

3
3

• When the rice has 5 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook chicken tenderloins until browned and cooked through (when no longer pink inside), 3-4 minutes each side. • Reduce heat to medium. Return all the chicken to the pan. Add All-American spice blend and cook, tossing, until coated and fragrant, 1 minute. • Add BBQ sauce and a splash of water. Toss to coat and cook until slightly reduced, 1 minute.

4
4

• Toss the slaw. Season to taste. • Divide rice and creamy corn slaw between bowls. Top with sticky American-style chicken to serve. Enjoy!

Little cooks: Take the lead by tossing the slaw!