Skip to main content
Cheeseburger with Onion Relish & Parsnip Fries

Cheeseburger with Onion Relish & Parsnip Fries

5.0(1)
Get up to $230 off + Free Extras for 8 weeks
Calories
4090 kcal
Protein
57g protein
Preparation Time
30 minutes
Difficulty
Medium
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Milk
  • Soy
  • Sesame
  • Lupin
  • Almond
  • Hazelnut
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

burger buns

(Contains: Gluten, Wheat, Eggs, Milk, Soy; May be present: Sesame, Lupin, Almond, Hazelnut.)

250 g

beef mince

40 g

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

2 tbs

parsley

2

parsnip

1

red onion

1 block

Cheddar cheese

(Contains: Milk;)

1

tomato

70 g

mixed salad

per serving
Calories4090 kcal
Fat52 g
of which saturates18 g
Carbohydrate60 g
of which sugars18 g
Protein57 g
Sodium940 mg
The average adult daily energy intake is 8700 kJ
Bowl
Baking Tray
Pan

Cooking Steps

Cut the parsnip into fries
1

To prepare the ingredients, finely chop the parsley and red onion. Cut the parsnip into fries and slice the tomato. Grate the cheese.

2

Preheat the oven to 200°C/180°C fan-forced.

3

In a large bowl combine the beef mince, breadcrumbs, parsley, egg, and season well with salt and pepper. Divide the mixture into patties and place them into the fridge until you’re ready to cook them.

Place parsnip fries onto a lined baking tray
4

Place your parsnip fries onto a lined baking tray and coat well with half of the olive oil, salt and pepper. Cook in the oven for 15 minutes or until they are golden and crunchy.

Top patties with cheddar cheese.
5

Heat a little olive oil in a pan over medium-high heat and cook the patties for 3 minutes on each side, or until cooked to your liking. Place the patties on a lined baking tray and top with cheddar cheese. Add the whole burger buns to the same tray and place in the oven (or under a grill) and cook for 5 minutes or until the cheese has melted and the buns are toasty.

Caramelise the onion
6

Meanwhile, heat the remaining olive oil in a pan over a medium-high heat and add the red onion, cook for 3 minutes or until the onion has softened. Add the balsamic vinegar and sugar and cook for a further 3 minutes or until the onion becomes sticky.

7

Assemble your cheeseburgers; halve the burger buns and top each with a cheesy beef patty, some caramelised onion relish, tomato, and the mixed salad and serve with a handful of the parsnip fries. Feel free to personalise it and add your favourite condiment, then dig in!

This week's must-try HelloFresh recipes