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Bollywood Chicken Burger with Zucchini Fries
Bollywood Chicken Burger with Zucchini Fries

Bollywood Chicken Burger with Zucchini Fries

3.4
(344)

Tonight, showing at a kitchen near you, it’s our tribute to Bollywood! This mix of subcontinental flavours and the convenience of the western burger will have the crowd going wild. We’ve reinvented chips too, turning zucchini into an addictive side. This meal will have you singing and dancing well into the night.

Tags:
Eat Me First
Nut Free
Spicy
Under 30 Minutes
Allergens:
Gluten
Wheat
Eggs
Milk
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

2

zucchini

2

burger buns

(Contains: Gluten, Wheat, Eggs, Milk, Soy; May be present: Sesame, Lupin, Almond, Hazelnut.)

2 tsp

tandoori paste

1 tub

Minted Yoghurt

(Contains: Milk;)

2 fillet

chicken breast

1

tomato

1 bag

mixed salad

Not included in your delivery

1 tbs

olive oil

Nutritional Values

per serving
Calories2300 kcal
Fat20.8 g
of which saturates4.7 g
Carbohydrate40.3 g
of which sugars6.7 g
Protein42.3 g
Sodium968 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Small Bowl

Cooking Steps

1

Preheat the oven to 200°C/180°C fan forced. Line an oven tray with baking paper.

2

To prepare the ingredients, cut the zucchini into fries. Slice the chicken breast horizontally and slice the tomato.

3

Place the zucchini fries in a single layer on the prepared tray and toss in half of the olive oil. Season with salt and pepper. Cook in the oven for 20 minutes or until golden and tender. Add the burger buns 3to the oven for the last 5 minutes.

4

Combine the Tandoori paste and 2 tablespoons of minted yoghurt in a small bowl. Coat the chicken breast in the tandoori yoghurt mixture.

5

Heat the remaining oil on a BBQ grill plate or frying pan over a medium-high heat. Cook the chicken pieces for 3-4 minutes on each side or until cooked through.

6

To assemble, slice the warm burger buns and layer with the tomato, mixed salad leaves, and chicken. Dollop with the minted yoghurt and serve with the zucchini fries.

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