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Aztec Beef Tortilla Bowl

Aztec Beef Tortilla Bowl

4.0(811)
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Calories
2940 kcal
Protein
42.9g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

red onion

2 tsp

Mild Mexican Spice Blend

(Contains: Gluten;)

300 g

beef mince

1 tin

red kidney beans

1

tomato

1

carrot

4

corn tortillas

1

avocado

1

lime

1 tbs

coriander

Not included in your delivery

2 tsp

olive oil

per serving
Calories2940 kcal
Fat35 g
of which saturates9 g
Carbohydrate47 g
of which sugars10.7 g
Protein42.9 g
Sodium1390 mg
The average adult daily energy intake is 8700 kJ
Pan
Baking Tray

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced.

2

To prepare the ingredients, finely chop the red onion and coriander, peel and grate the carrot, and dice the tomato. Cut the tortillas into triangular quarters, the avocado into cubes, and the lime into wedges. Drain and rise the red kidney beans.

3

Heat the olive oil in a medium frying pan over a medium-high heat. Add the red onion and cook for 5 minutes, or until soft. Add the Mexican spice mix and cook, stirring, for 1 minute or until fragrant. Add the beef mince and cook, breaking up with a wooden spoon, for 5 minutes or until browned. Stir through the red kidney beans, tomato and carrot, cook for a further 5 minutes and season with salt.

4

Meanwhile brush or spray the tortillas with oil and lay out flat on a baking tray. Cook in the oven for 5-6 minutes or until golden and crisp.

5

To serve, divide the tortilla triangles, mince mixture, avocado, lime and coriander between bowls.

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