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Korean-Style Pumpkin & Kimchi Salad

Korean-Style Pumpkin & Kimchi Salad

with Crunchy Noodles & Chilli
Recipe Development Team
Recipe Development TeamUpdated on February 10, 2026
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Calories
437 kcal
Protein
7.8g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • Sesame
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Asian BBQ Seasoning

(Contains: Gluten, Soy, Wheat;)

1 packet

Crunchy Fried Noodles

(Contains: Gluten, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1

Cucumber

1 packet

Garlic Aioli

(Contains: Eggs;)

1

Long Chilli

1 packet

plant-based kimchi

1

Pumpkin

2

Red Radish

½ packet

Sesame Oil Blend

(Contains: Sesame;)

1

Gourmet Leaf Mix

1

Capsicum

Not included in your delivery

1 drizzle

olive oil

Energy (kJ)1830 kJ
Calories437 kcal
Fat30.9 g
of which saturates3.6 g
Carbohydrate33.7 g
of which sugars18.7 g
Dietary Fibre7.4 g
Protein7.8 g
Cholesterol0 mg
Sodium1180 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

Roast the pumpkin
1

• Preheat oven to 220°C/200°C fan-forced.
• Cut pumpkin into thin wedges.
• Place pumpkin on a lined oven tray. Sprinkle with Asian BBQ seasoning and 
drizzle with olive oil. Toss to coat.
• Roast until tender, 20-25 minutes. 
TIP: Peel the pumpkin if you prefer! 

Prep the veggies
2

• Meanwhile, thinly slice red radish, capsicum, cucumber and long chilli (if using). 
• Roughly chop plant-based kimchi.

Toss the salad
3

• Just before serving, in a large bowl, combine gourmet leaf mix, kimchi, 
cucumber, radish, capsicum, garlic aioli and sesame oil blend 
(see ingredients). Season to taste with salt and pepper.

Finish & serve
4

• Divide kimchi salad between bowls.
• Top with Korean-style pumpkin, crunchy fried noodles and chilli to serve. Enjoy!