Quick Saucy Tomato Plant-Based Orecchiette

Name: Quick Saucy Tomato Plant-Based Orecchiette with Apple Salad
Total time: 20 min
Yield: 2
Cuisine: Australian
Ingredients: 200 g Plant-Based Mince; 1 sachet Vegetable Stock Pot; 1 packet Light Cooking Cream; 1 packet Roasted Almonds; 1 packet Baby Spinach Leaves; 2 Garlic; 1 packet Parmesan Cheese; 1 Brown Onion; 1 sachet Garlic & Herb Seasoning; 1 Apple; 1 packet Orecchiette; 1 packet Tomato Paste; 1 packet Balsamic Vinaigrette Dressing

with Apple Salad

5.0

(3)

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Allergens:

Soy

•Milk

•Almond

•Gluten

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

200 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

1 sachet

Vegetable Stock Pot

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Roasted Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Baby Spinach Leaves

2

Garlic

1 packet

Parmesan Cheese

(Contains: Milk;)

1

Brown Onion

1 sachet

Garlic & Herb Seasoning

1

Apple

1 packet

Orecchiette

(Contains: Gluten, Wheat; May be present: Soy, Eggs.)

1 packet

Tomato Paste

1 packet

Balsamic Vinaigrette Dressing

Nutritional Values

Calories904 kcal

Energy (kJ)3780 kJ

Fat40.1 g

of which saturates15.5 g

Carbohydrate90.3 g

of which sugars20.5 g

Dietary Fibre19.6 g

Protein40.4 g

Sodium1580 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Fill a medium saucepan with boiling water and place over high heat. To pan, add a pinch of salt. • Cook orecchiette in the boiling water until ‘al dente’, 11 minutes. Reserve some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). Drain and return to the saucepan.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

2

• Meanwhile, finely chop garlic and brown onion (see ingredients). Thinly slice apple into wedges.

3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook plant-base mince and onion, breaking up with a spoon, until just browned, 4-5 minutes. • Reduce heat to medium, add tomato paste, garlic & herb seasoning and garlic and cook until fragrant, 1 minute. • Stir in the vegetable stock pot, light cooking cream and reserved pasta water and simmer until slightly reduced, 1-2 minutes. • Add cooked orecchiette and half the baby spinach leaves, gently stir to combine and cook until wilted slightly.

4

• In a medium bowl, combine apple, the remaining spinach, roasted almonds, balsamic vinaigrette dressing and a drizzle of olive oil. Season to taste. • Divide saucy tomato plant-based mince orecchiette between bowls. Top with Parmesan cheese. • Serve with apple salad. Enjoy!