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Sticky Pork Sausages & Parmesan-Bacon Mash
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Sticky Pork Sausages & Parmesan-Bacon Mash

Sticky Pork Sausages & Parmesan-Bacon Mash

with Garlicky Baby Broccoli & Green Beans

What’s not to love about a snag or two? We’ve teamed ours with creamy bacon mash, plus garlicky greens on the side to round out the meal. Simply delicious!

Tags:
Kid Friendly
Over 30g protein
Allergens:
Milk
Sulphites
Gluten
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

1 packet

Parmesan cheese

(Contains Milk;)

1 packet

Pork, Garlic & Herb Sausages

(Contains Sulphites, Gluten, Wheat; May be present: Gluten, Milk, Soy, Wheat. )

1 bunch

baby broccoli

1 bag

green beans

1 clove

garlic

1 packet

diced bacon

(May be present: Soy, Milk. )

1 packet

Sweet & Savoury Glaze

(May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

1 bag

parsley

Not included in your delivery

olive oil

20 g

butter

2 tbs

milk

(Contains Milk;)

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Nutritional Values

Energy (kJ)3315 kJ
Fat51.5 g
of which saturates21.6 g
Carbohydrate40.4 g
of which sugars14.2 g
Protein39.8 g
Sodium1320 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Instructions

1
1

• Boil the kettle. Peel potato and cut into large chunks. • Half-fill a medium saucepan with the boiled water and heat over high heat. Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. • Drain potato, then return to pan. Add the butter, the milk and shaved Parmesan cheese. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled! Little cooks: Get those muscles working and help mash the potatoes!

2
2

• While the potato is cooking, in a large frying pan, heat a small drizzle of olive oil over medium heat. • Cook pork, garlic & herb sausages, turning occasionally, until browned and cooked through, 10-12 minutes. Transfer to a paper towel-lined plate and cover to keep warm.

3
3

• Meanwhile, trim baby broccoli, then slice any thick stems in half lengthways. • Trim green beans. • Finely chop garlic.

4
4

• Return frying pan to medium-high heat with a small drizzle of olive oil. Cook diced bacon, breaking up with a spoon, until golden, 3-5 minutes. • Transfer bacon to a small bowl, leaving the bacon oil in the pan. • Return frying pan to medium-high heat. Cook baby broccoli and green beans, tossing, until tender, 4-5 minutes. Add garlic and a pinch of pepper. Cook, tossing, until fragrant, 1 minute. • Transfer veggies to a plate and cover to keep warm.

5
5

• Return frying pan to medium heat. Cook sweet & savoury glaze with a splash of water, stirring, until heated through, 1 minute. Remove from heat. • Stir bacon through the mash.

Little cooks: Take the lead and stir the bacon through the mash!

6
6

• Divide Parmesan-bacon mash, pork sausages and garlicky greens between plates. • Spoon the sticky glaze over sausages and mash. • Sprinkle with torn parsley leaves to serve. Enjoy!