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Honey Paneer, Salmon & Mumbai Potato Salad
Honey Paneer, Salmon & Mumbai Potato Salad

Honey Paneer, Salmon & Mumbai Potato Salad

with Mint & Garlic Yoghurt

Craving something warm yet cooling, roasted but fresh? Then look no further. We have whipped up a Mumbai-spiced roast potato salad, with pan-fried honey paneer and a fresh capsicum and cucumber salad to keep it light and bright!

Allergens:
Milk
Fish

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Capsicum

1

Cucumber

1

Garlic

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1 packet

Mint

1 packet

Mixed Salad Leaves

1 sachet

Mumbai Spice Blend

1

Paneer Cheese

(Contains: Milk;)

2

Potato

280 g

Salmon

(Contains: Fish; May be present: Crustaceans, Fish, Molluscs.)

1

Lemon

Not included in your delivery

1 drizzle

olive oil

1 tsp

honey

1 drizzle

white wine vinegar

Nutritional Values

Calories794 kcal
Energy (kJ)3320 kJ
Fat44.5 g
of which saturates17.3 g
Carbohydrate40.9 g
of which sugars19.2 g
Dietary Fibre8.5 g
Protein54.1 g
Cholesterol0 mg
Sodium866 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the potato
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Sprinkle with Mumbai spice blend, drizzle with olive oil and toss to coat. • Roast until tender, 20-25 minutes. Allow to cool.

TIP: If your oven tray is crowded, divide the potato between two trays.

Get prepped
2

• Thinly slice capsicum and cucumber. Pick mint leaves and finely chop. Finely chop garlic. • Cut paneer into 1cm bite-sized chunks. • In a large frying pan, heat a drizzle of olive oil and garlic over medium-high heat, until fragrant, 1 minute. Transfer to a small bowl. • Add Greek-style yoghurt to garlic oil mixture and combine. Season to taste with salt and pepper.

Cook the paneer & salmon
3

• Return frying pan to medium-high heat with a drizzle of olive oil.  • Pat salmon dry with paper towel and season both sides. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook paneer until golden brown, 1-2 minutes each side. • Remove from heat, add the honey and turn to coat. TIP: Patting the skin dry helps it crisp up in the pan!

Finish & serve
4

• In a large bowl, combine mint, a good drizzle of white wine vinegar and olive oil and a pinch of salt and pepper. • To the dressing, add cucumber, capsicum, mixed salad leaves and roasted potatoes. Toss to combine and season to taste. • Divide Mumbai potato salad between bowls. • Top with honey paneer and salmon. Drizzle over yoghurt to serve. Enjoy!

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