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Mexican Recipes

Mexican Black Bean Chicken Soup

Mexican Black Bean Chicken Soup

Mexican Black Bean Chicken Soup

with Charred Corn & Tortilla Chips

Get up to $230 off

Allergens:

Celery

•Gluten

•Soy

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1

Carrot

330 g

Chicken Breast

1 packet

Diced Tomatoes with Garlic & Onion

1 sachet

Garlic & Herb Seasoning

1 sachet

Vegetable Stock Powder

(Contains: Celery;)

1

Red Onion

1 packet

Black Beans

1 packet

Baby Spinach Leaves

1

Celery

1 sachet

Mexican Fiesta Spice Blend

1 tin

Sweetcorn

1 packet

Coriander

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

Nutritional Values

Calories819 kcal

Energy (kJ)3430 kJ

Fat13 g

of which saturates3.7 g

Carbohydrate96.2 g

of which sugars26.6 g

Dietary Fibre24.8 g

Protein67 g

Sodium3300 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Custom Recipe: If you've added chicken breast, cut chicken breast into 2cm chunks. Drain and rinse half the black beans.

2

Custom Recipe: In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. Transfer to a plate. Continue as above.

3

Custom Recipe: Add cooked chicken to the saucepan with the baby spinach.

4

• Divide Mexican black bean soup between bowls. • Top with charred corn and sprinkle with coriander. • Serve with tortilla chips. Enjoy!

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