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Homestyle Chicken Steaks & Fries
Homestyle Chicken Steaks & Fries

Homestyle Chicken Steaks & Fries

with Bocconcini Salad & Peppercorn Mayo

Allergens:
Eggs
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mayonnaise

(Contains: Eggs;)

1 sachet

Aussie Spice Blend

330 g

Chicken Breast

1

Tomato

2

Sweet Potato

1

Cucumber

1 packet

Mixed Salad Leaves

1 packet

Fetta Cubes

(Contains: Milk;)

Nutritional Values

Calories379 kcal
Energy (kJ)1580 kJ
Fat15.7 g
of which saturates3.4 g
Carbohydrate16.7 g
of which sugars8 g
Dietary Fibre4.3 g
Protein42.1 g
Sodium789 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2

• In a small bowl, combine the cracked black pepper and mayonnaise.

3

If you have swapped to chicken breast, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Combine chicken with Aussie spice blend as above, turn to coat.

4

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through (when no longer pink inside), 3-6 minutes each side (cook in batches if your pan is getting crowded).

5

• While pork is cooking, thinly slice cucumber into half-moons. • Roughly chop tomato. • In large bowl, combine a drizzle of balsamic vinegar and olive oil. Add fetta cubes, mixed salad leaves, cucumber and tomato. Toss to combine, then season to taste.

6

• Slice Aussie-spiced pork. • Divide pork, fries and fetta salad between plates. • Serve with pepper mayo. Enjoy!

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