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Hoisin-Ginger Baked Salmon & Green Beans with Peanut Rice & Crunchy Noodle Slaw
Hoisin-Ginger Baked Salmon & Green Beans with Peanut Rice & Crunchy Noodle Slaw

Hoisin-Ginger Baked Salmon & Green Beans with Peanut Rice & Crunchy Noodle Slaw

Shortcut ingredients | <5 min prep | Quick assembly

Enjoy a home-cooked meal with minimal prep and fuss! Simply pop the pre-prepped ingredients in the oven to cook and quickly assemble for a delicious and wholesome dinner. This three-step salmon dish is a treat to make, and a treat to eat! While the saucy salmon and green beans do their thing in the oven, all you have to do is toss the slaw and heat the rice. Add a few finishing touches and dinner is done!

Allergens:
Sesame
Soy
Fish
Gluten
Wheat
Eggs
Peanuts
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

hoisin sauce

(Contains: Sesame, Soy;)

1 packet

ginger paste

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 bag

Trimmed Green Beans

1 bag

slaw mix

1 packet

Crunchy Fried Noodles

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 packet

sesame dressing

(Contains: Sesame, Soy, Gluten, Wheat, Eggs; May be present: Milk.)

1 packet

microwavable basmati rice

(Contains: Soy;)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Milk, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut, Gluten, Wheat.)

1 packet

crispy shallots

1 packet

pickled ginger

Not included in your delivery

olive oil

1 tsp

brown sugar

20 g

butter

(Contains: Milk;)

Nutritional Values

Energy (kJ)4162 kJ
Fat60.3 g
of which saturates15.1 g
Carbohydrate79.2 g
of which sugars27.5 g
Protein39.7 g
Sodium1337 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Dish

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • In a small bowl, combine hoisin sauce, ginger paste, the brown sugar and a splash of water . • Place salmon and trimmed green beans in a baking dish. Season with salt and pepper, then lightly drizzle or spray with olive oil. Pour over the hoisin mixture, gently turning the salmon to coat. • Bake until the beans are tender and salmon is just cooked through, 8-12 minutes.

2
2

• Just before serving, heat microwavable basmati rice in microwave until steaming, 2-3 minutes. Stir through crushed peanuts and the butter until combined. • In a medium now, combine slaw mix , crunchy fried noodles, sesame dressing and a drizzle of olive oil. Season to taste.

3
3

• Divide hoisin-ginger baked salmon and green beans, peanut rice and crunchy noodle slaw between plates. • Spoon over any remaining sauce from the baking dish. Top with crispy shallots and pickled ginger to serve. Enjoy!

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