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Hearty Beef & Rosemary Pie
Hearty Beef & Rosemary Pie

Hearty Beef & Rosemary Pie

with Parmesan Mash Topping

Saucy, rosemary beef mince filling and cheesy mash topping work wonders when paired together and are easily topping the pie charts for best flavour combinations!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Under 30g carbs
Kid Friendly
Calorie Smart
Under 40g carbs
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Celery

250 g

Beef Mince

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Baby Spinach Leaves

1

Leek

2

Potato

1 sachet

Garlic & Herb Seasoning

1 packet

Rosemary

1 packet

Tomato Paste

1 sachet

Vegetable Stock Pot

1

Carrot

Not included in your delivery

1 drizzle

olive oil

40 g

butter

(Contains: Milk;)

2 tbs

milk

(Contains: Milk;)

¾ cup

water

Nutritional Values

Calories634 kcal
Energy (kJ)2650 kJ
Fat39 g
of which saturates20.9 g
Carbohydrate32.7 g
of which sugars12.8 g
Dietary Fibre7.6 g
Protein39.4 g
Cholesterol13.9 mg
Sodium928 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Dish
Large Pan

Cooking Steps

Make the mash
1

• Bring a medium saucepan of salted water to the boil. Peel potato and cut into large chunks. • Cook in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter and the milk to the potato and season generously with salt. Mash until smooth. TIP: Save time and get more fibre by leaving the potato unpeeled! Little cooks: Get those muscles working and help mash the potatoes!

Get prepped
2

• Meanwhile, grate carrot. • Finely chop celery. • Thinly slice leek. • Pick and finely chop rosemary(see ingredients).

Cook the pie filling
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add carrot, celery and leek and cook, stirring, until softened, 4-5 minutes. • Add rosemary and beef mince and cook, breaking up mince with a spoon, until just browned, 3-4 minutes. • Add garlic & herb seasoning and tomato paste and cook, stirring until fragrant, 1 minute. TIP: For best results, drain the oil from the pan before adding the seasoning.

Add the liquid
4

• Reduce heat to medium. Add stock concentrate and the water. Stir well to combine and cook until slightly reduced, 2-4 minutes. • Stir through baby spinach leaves and season to taste.

Grill the pie
5

• Preheat grill to medium-high. • Transfer beef mixture to a medium baking dish and spread mashed potato over the top, smoothing out with the back of a spoon. • Sprinkle over Parmesan cheese and grill until the cheese is melted and golden, 5-10 minutes. Little cooks: Join in on the fun by smoothing the mash evenly over the pie and sprinkling the cheese!

Finish & serve
6

• Divide hearty beef and rosemary pie between plates to serve. Enjoy!

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