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Express Hoisin Prawns & Capsicum Stir-Fry
Express Hoisin Prawns & Capsicum Stir-Fry

Express Hoisin Prawns & Capsicum Stir-Fry

with Rapid Rice & Green Beans

You can't really go wrong when you have fluffy basmati rice and a prawns stir fry plated up for dinner. Especially when the stir fry is coated in a umami hoisin sauce. It is just too good!

Tags:
Kid Friendly
Allergens:
Crustaceans
Sesame
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Paste

1 sachet

Crispy Shallots

190 g

Peeled Prawns

(Contains: Crustaceans;)

1

Capsicum

1 packet

Trimmed Green Beans

1 packet

Hoisin Sauce

(Contains: Sesame, Soy;)

1 packet

Sesame Oil Blend

(Contains: Sesame;)

1 packet

Microwavable Basmati Rice

1 packet

Onion

250 g

Beef Mince

Nutritional Values

Energy (kJ)2870 kJ
Calories685 kcal
Fat29 g
of which saturates8.9 g
Carbohydrate65.6 g
of which sugars24.8 g
Dietary Fibre6.1 g
Protein48.5 g
Cholesterol16.2 mg
Sodium1270 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Boil the kettle. • Thinly slice capsicum. • Trim and halve green beans. • Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. • Drain and set aside.

Start the stir-fry
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. • In a large frying pan, heat a drizzle of olive oil over high heat. • Add capsicum and green beans and cook, until tender, 4-5 minutes. • Add garlic paste and cook, until fragrant, 1 minute.

Add the flavour
3

• Remove pan from heat, add hoisin sauce, the soy sauce, vinegar and sesame oil blend and stir until combined.

Finish & serve
4

• Divide rapid rice between bowls. • Top with hoisin prawns stir fry. Garnish with crispy shallots to serve. Enjoy!

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