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Chicken, Veggie Gyozas & Miso-Sesame Quke Salad
Chicken, Veggie Gyozas & Miso-Sesame Quke Salad

Chicken, Veggie Gyozas & Miso-Sesame Quke Salad

with Garlic-Chilli Oil & Crispy Shallots

4.2
(56)

We've teamed up with Perfection Fresh, to bring you some superstar ingredients to level up your next meal. Small in size but mighty in flavour, the crunchy Quke will become the best part of this smashed salad. When paired with veggie potstickers and garlic chilli oil, you’ll be savouring each and every bite. Compliments to the Qukes we say!

Allergens:
Eggs
Gluten
Sesame
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

330 g

Chicken Breast

1 sachet

Chilli Flakes

1 packet

Mixed Salad Leaves

3

Baby Cucumber

1

Garlic

1 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

1 packet

Deluxe Salad Mix

1 packet

Miso Paste

(Contains: Gluten, Soy, Wheat;)

1 packet

Vegetable Gyoza

(Contains: Gluten, Sesame, Wheat; May be present: Soy.)

1 sachet

Crispy Shallots

Not included in your delivery

1 drizzle

olive oil

½ tbs

honey

cup

water

½ tbs

vinegar (white wine or rice wine)

Nutritional Values

Calories603 kcal
Energy (kJ)2520 kJ
Fat25 g
of which saturates5.1 g
Carbohydrate56.4 g
of which sugars16.1 g
Dietary Fibre4.2 g
Protein50.7 g
Sodium1000 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid

Cooking Steps

Get prepped
1

• Finely chop garlic.
• Using a meat mallet or rolling pin, smash Quke until they split open on the sides, then roughly chop.
• Cut chicken breast in 2cm chunks.

Make the dressing
2

• In a large bowl, combine miso paste, sesame dressing, the honey and vinegar. Set aside.

Make the garlic-chilli oil & cook the chicken
3

• In a small heatproof bowl, combine garlic, low sodium soy sauce, a good pinch of sugar and a pinch of chilli flakes (if using).
• In a large frying pan, heat olive oil (1 tbs for 2 people / 2 tbs for 4 people) over high heat, until just smoking, 30 seconds - 1 minute, then carefully pour the oil over the garlic mixture. Set aside.
• In a second large frying pan, heat a drizzle of olive oil over high heat. 
• When oil is hot, cook chicken, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. 


TIP: The hot oil will bubble up and 'cook' the garlic.

Cook the gyozas
4

• Return frying pan to medium-high heat with a drizzle of olive oil.
• When the oil is hot, add vegetable gyoza, flat-side down, in a single layer.
• Cook until starting to brown, 1-2 minutes. Add the water (watch out, it may spatter!) and cover with foil or a lid.
• Cook until the water has evaporated and gyoza are tender and softened, 4-5 minutes.

Toss the salad
5

• To the bowl with miso dressing, add deluxe salad mix, mixed salad leaves and smashed Quke. Toss to combine. Season to taste.

Finish & serve
6

• Divide sesame-miso smashed Quke salad between bowls.
• Top veggie potstickers and cooked chicken. 
• Garnish with crispy shallots.
• Serve with garlic chilli oil. Enjoy!

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