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Double Ginger Beef Konjac Noodles

Double Ginger Beef Konjac Noodles

Double Ginger Beef Konjac Noodles

with Zucchini, Baby Spinach & Crushed Peanuts

Get up to $200 off!

If you want the best flavour combo for slurptastic konjac noodles, then look no further than our go-to ginger and oyster sauce concoction. Bursting with rich, umami flavours, this meal checks every box!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:

Calorie Smart

•Under 30g carbs

•Easy Prep

Allergens:

Gluten

•Molluscs

•Wheat

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1

carrot

1

zucchini

2 clove

garlic

1 bag

baby spinach leaves

2 packet

beef strips

1 packet

konjac noodles

1 packet

ginger paste

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

1 tsp

honey

Nutritional Values

Energy (kJ)2246 kJ

Fat21.4 g

of which saturates7.3 g

Carbohydrate19.2 g

of which sugars13.6 g

Dietary Fibre6.4 g

Protein65.2 g

Sodium1419 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

1

• Cut slice carrot and zucchini into half-moons. Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot and zucchini until tender, 4-5 minutes. • Add baby spinach leaves and garlic and cook, until just wilted, 1-2 minutes. Season. Transfer to a bowl.

TIP: Add a splash of water to carrot to help speed up the cooking process.

2

• Meanwhile, drain and rinse konjac noodles. • Return frying pan to high heat with a drizzle of olive oil. • When the oil is hot, cook the beef strips in batches until browned and cooked through, 1-2 minutes. Season.

TIP: Cooking the meat in batches over a high heat helps it stay tender. TIP: Cook beef strips in batches for the best results.

3

• Add ginger paste and cook until fragrant, 1 minute. • Add noodles, oyster sauce, the honey and the cooked veggies. Toss to combine, 1 minute. Season.

4

• Divide ginger beef konjac noodles with zucchini & baby spinach between bowls. • Top with crushed peanuts to serve. Enjoy!

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