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Double Beef Rump & Chimichurri Sauce

Double Beef Rump & Chimichurri Sauce

Double Beef Rump & Chimichurri Sauce

with Sweet Potato Fries & Capsicum Salad

Get up to $200 off!

Take a page out of Latin America’s book and use our inspired chimichurri sauce to level up your average beef rump. Then, add some crispy sweet potato fries and a capsicum and celery salad - you’ll definitely being doing a happy dance with this one!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:

Air Fryer Friendly

•Under 40g carbs

Allergens:

Sulphites

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1

Capsicum

1

Celery

1 packet

Chimichurri Sauce

(Contains: Sulphites; May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Mixed Salad Leaves

600 g

Beef Rump

2

Sweet Potato

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Nutritional Values

Energy (kJ)2920 kJ

Calories697 kcal

Fat28.3 g

of which saturates7 g

Carbohydrate38.7 g

of which sugars18.2 g

Dietary Fibre9 g

Protein71.1 g

Cholesterol0 mg

Sodium533 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

Air fry the sweet potato

1

• See ‘Top Steak Tips!’ (below left).
• Cut sweet potato into fries.
• Set air fryer to 200°C. Place fries into the air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place sweet potato fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
Bake until tender, 20-25 minutes.

Get prepped

2

• Meanwhile, thinly slice celery and capsicum.
• Season beefrump with salt and pepper.

Cook the beef

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook beef, for 3-4 minutes each side for medium-rare, or until
cooked to your liking. Transfer to a plate to rest.

Finish & serve

4

• While the beef is resting, in a medium bowl, add celery, capsicum, mixed salad leaves and a drizzle of vinegar and olive oil. Toss to combine and season to taste.
• Slice beef.
• Divide sweet potato fries, capsicum salad and beef rump between plates.
• Drizzle chimichurri sauce over beef and sprinkle fetta cubes over salad to
serve. Enjoy!

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