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Crumbed Chicken & Golden Potato Rounds
Crumbed Chicken & Golden Potato Rounds

Crumbed Chicken & Golden Potato Rounds

with Pear Salad & Dill-Parsley Mayo

Tags:
High Protein
Allergens:
Eggs
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Potato

1

Pear

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1 sachet

Lemon Pepper Seasoning

330 g

Chicken Breast

1 packet

Panko Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Mixed Salad Leaves

Nutritional Values

Calories556 kcal
Energy (kJ)2320 kJ
Fat19.4 g
of which saturates2.2 g
Carbohydrate47 g
of which sugars8.8 g
Dietary Fibre6.4 g
Protein45.4 g
Sodium522 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into 0.5cm-thick rounds. • Thinly slice pear into wedges.

2

• Place potato on a lined oven tray. Drizzle with olive oil, season with salt and pepper, and toss to coat. • Spread out in a single layer. Roast until tender, 25-30 minutes.

3

• Meanwhile, combine panko breadcrumbs (see ingredients), a pinch of salt and a drizzle of olive oil in a small bowl. • In a shallow bowl, combine lemon pepper seasoning, generous drizzle of olive oil and a pinch of salt. • Dip chicken into lemon pepper mixture to coat. Place skin side down on a second lined oven tray. • Spoon over panko, gently pressing down so it sticks.

TIP: Don't worry if some of the crumb falls off, you'll use it later! Little cooks: Help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers! Make sure to wash your hands well afterwards.

4

• Bake chicken until cooked through (when no longer pink inside) and the crumb is slightly golden, 12-16 minutes.

5

• While chicken is baking, to a medium bowl, combine a drizzle of vinegar and olive oil. Season. • Just before serving, add mixed salad leaves and pear, tossing to coat.

Little cooks: Take the lead by tossing the salad!

6

• Divide roasted potato rounds, crumbed chicken and pear salad between plates. • Serve with dill & parsley mayonnaise. Enjoy!

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