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Australian Recipes

One-Tray Herby Roast Chicken & Veggies

One-Tray Herby Roast Chicken & Veggies

One-Tray Herby Roast Chicken & Veggies

with Almonds & Herby Mayo

Get up to $230 off

In this fab and failproof traybake, Nan's special seasoning adds a rich, traditional flavour to succulent chicken thigh. Complete with hearty sweet potato, herby mayo and golden flaked almonds for crunch, no element has been missed here!

Tags:

Kid Friendly

Allergens:

Eggs

•Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1 packet

Baby Spinach Leaves

330 g

Chicken Thigh

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1

Zucchini

1 packet

Roast Veggie Mix

1

Brown Onion

1 sachet

Nan's Special Seasoning

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Nutritional Values

Calories662 kcal

Energy (kJ)2770 kJ

Fat39.7 g

of which saturates7.7 g

Carbohydrate33.7 g

of which sugars18.6 g

Dietary Fibre12 g

Protein42.7 g

Cholesterol0 mg

Sodium710 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper

Cooking Steps

Roast the veggies

1

• Preheat oven to 240°C/220°C fan-forced. • Cut zucchini into bite-sized chunks. • Cut brown onion (see ingredients) into thick wedges. • Place roast veggie mix, zucchini and brown onion on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast both trays until golden and tender, 10 minutes.

TIP: Divide between two trays with your tray is getting crowded!

Cook the chicken

2

• Remove tray with veggies from oven. Move sweet potato to one side of the tray, then add chicken thigh to the other side.

• Sprinkle chicken with Nan's seasoning and drizzle with olive oil, turning to coat.

• Roast until sweet potato is caramelised and chicken is browned and cooked through, 14-16 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

Bring it all together

3

• To the roasted veggie tray add baby spinach leaves and a drizzle of vinegar. Toss to combine. Season to taste.

Serve up

4

• Divide roasted veggies between plates. • Top with Nan's chicken and a dollop of dill & parsley mayonnaise. • Sprinkle with flaked almonds to serve. Enjoy!

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