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One-Tray Herby Roast Chicken & Veggies
One-Tray Herby Roast Chicken & Veggies

One-Tray Herby Roast Chicken & Veggies

with Almonds & Herby Mayo

In this fab and failproof traybake, Nan's special seasoning adds a rich, traditional flavour to succulent chicken thigh. Complete with hearty sweet potato, herby mayo and golden flaked almonds for crunch, no element has been missed here!

We’ve replaced the zucchini in this recipe with capsicum due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Kid Friendly
Allergens:
Eggs
Almond

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1 packet

Baby Spinach Leaves

330 g

Chicken Thigh

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1

Zucchini

1 packet

Roast Veggie Mix

1

Brown Onion

1 sachet

Nan's Special Seasoning

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Nutritional Values

Energy (kJ)2770 kJ
Calories662 kcal
Fat39.7 g
of which saturates7.7 g
Carbohydrate33.7 g
of which sugars18.6 g
Dietary Fibre12 g
Protein42.7 g
Sodium710 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 240°C/220°C fan-forced.
• Cut capsicum into bite-sized chunks.
• Cut brown onion (see ingredients) into thick wedges.
• Place roast veggie mix, capsicum and onion on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast both trays until golden and tender, 10 minutes.


TIP: Divide between two trays with your tray is getting crowded! 

Cook the chicken
2

• Remove tray with veggies from oven. Move veggies to one side of tray, then add chicken thigh to the other side.
• Sprinkle chicken with Nan’s seasoning and drizzle with olive oil, turning to coat.
• Roast until chicken is browned and cooked through, 14-16 minutes.


TIP: Chicken is cooked through when it’s no longer pink inside. 

Bring it all together
3

• To the roasted veggie and chicken tray, add baby spinach leaves and a drizzle of vinegar. Toss to combine. Season to taste. 

Finish & serve
4

• Divide roasted veggies between plates.
• Top with herby roast chicken and a dollop of dill & parsley mayonnaise.
• Sprinkle with flaked almonds to serve. Enjoy! 

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