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Italian Lamb Backstrap
Italian Lamb Backstrap

Italian Lamb Backstrap

with Risoni & Spinach-Rocket Salad

Allergens:
Celery
Milk
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Chicken-Style Stock Powder

(Contains: Celery;)

1 packet

Tomato Paste

2

Garlic

1 sachet

Garlic & Herb Seasoning

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Spinach & Rocket Mix

300 g

Lamb Backstrap

1 packet

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1

Brown Onion

1 packet

Parsley

Nutritional Values

Calories575 kcal
Energy (kJ)2410 kJ
Fat13.8 g
of which saturates6.7 g
Carbohydrate68.3 g
of which sugars10 g
Dietary Fibre6.2 g
Protein48 g
Sodium1030 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice brown onion. Finely chop garlic. • Heat a medium saucepan over medium-high heat with a drizzle of olive oil and half the butter. • Cook onion, stirring, until softened, 4-5 minutes. • Stir in garlic and half the garlic & herb seasoning, until fragrant, 1 minute.

2

• To pan with onion, stir in the water (for the risoni), chicken-style stock powder and risoni. • Bring to the boil, then reduce heat to medium and simmer, stirring occasionally, until risoni is al dente and the water is absorbed, 13-15 minutes.

TIP: Add a splash more water if the risoni looks dry!

3

• Meanwhile, season lamb backstrap on both sides. • Heat a large frying pan with a drizzle of olive oilover medium-high heat. • Cook lamb for 7-8 minutes each side for medium or until cooked to your liking. Transfer to a plate to rest for 5 minutes.

4

• Return pan to medium heat with a drizzle of olive oil. • Cook remaining garlic & herb seasoning and tomato paste until fragrant, 1 minute. • Stir in the brown sugar, water (for the sauce) and the remaining butter until slightly thickened, 1-2 minutes. Season to taste.

5

• Meanwhile, in a medium bowl, combine spinach, rocket & fennel mix, a drizzle of olive oil and the balsamic vinegar. Season.

6

• Stir Parmesan cheese through risoni. • Slice lamb. • Divide caramelised onion risoni between plates. Top with lamb. • Spoon sauce over lamb. Serve with salad. Tear over parsley to serve. Enjoy!

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