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Chicken & Bocconcini Salad with Semi-Dried Tomatoes

Chicken & Bocconcini Salad with Semi-Dried Tomatoes

Pre-Prepped | Three Steps | Ready in 15
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
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Protein
50.6g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
  • Almond
  • Eggs
  • Walnut
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Traces of Tree Nuts
  • Almond
  • Macadamia
  • Cashew
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

chicken breast

1

cucumber

1 punnet

Snacking Tomatoes

1 packet

Pearl Bocconcini

(Contains: Milk;)

1 bag

mixed salad leaves

½ packet

semi-dried tomatoes

(Contains: Sulphites;)

1 packet

slivered almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Tree Nuts.)

1 packet

creamy pesto dressing

(Contains: Milk, Eggs, Walnut; May be present: Almond, Macadamia, Cashew.)

1 packet

Green Dressing

1 sachet

Nan's special seasoning

Not included in your delivery

olive oil

Energy (kJ)2506 kJ
Fat38 g
of which saturates7.1 g
Carbohydrate11.8 g
of which sugars5.7 g
Dietary Fibre10 g
Protein50.6 g
Sodium878 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Cut chicken breast into 2cm strips. Heat olive oil in frying pan over medium-high heat • Cook chicken until browned and cooked through (when no longer pink inside), 3-4 mins each side • In the last min, sprinkle over seasoning. Turn to coat

2
2

• Thinly slice cucumber • Halve cherry tomatoes and pearl bocconcini

3
3

• In a bowl, combine cucumber, tomatoes, bocconcini, salad leaves and semi-dried tomatoes (1/2 pkt for 2P / 1 pkt for 4P). Add almonds and pesto dressing • Season salad, then toss • Plate up salad and chicken • Serve drizzled with green dressing

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many found it fresh, light, and tasty. Some suggested using feta instead of bocconcini for more flavour.
  • Ease of prep: Customers appreciated how quick and easy it was to prepare, making it perfect for busy weeknights.
  • Suggestions: Consider serving in wraps for a delicious next-day lunch option. Adjust dressing to taste if preferred less creamy.
  • Leftovers: The salad works well for work lunches, staying crisp and refreshing without causing post-meal fatigue.
AI-generated from customer reviews

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