
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, plate up a spiced chicken and bocconcini salad tossed with chargrilled capsicum and creamy pesto dressing for tonnes of flavour. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
1 packet
chicken breast
1
cucumber
1 punnet
Snacking Tomatoes
1 packet
Pearl Bocconcini
(Contains: Milk;)
1 bag
mixed salad leaves
½ packet
semi-dried tomatoes
(Contains: Sulphites;)
1 packet
slivered almonds
(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Tree Nuts.)
1 packet
creamy pesto dressing
(Contains: Milk, Eggs, Walnut; May be present: Almond, Macadamia, Cashew.)
1 packet
Green Dressing
1 sachet
Nan's special seasoning
olive oil

• Cut chicken breast into 2cm strips. Heat olive oil in frying pan over medium-high heat • Cook chicken until browned and cooked through (when no longer pink inside), 3-4 mins each side • In the last min, sprinkle over seasoning. Turn to coat

• Thinly slice cucumber • Halve cherry tomatoes and pearl bocconcini

• In a bowl, combine cucumber, tomatoes, bocconcini, salad leaves and semi-dried tomatoes (1/2 pkt for 2P / 1 pkt for 4P). Add almonds and pesto dressing • Season salad, then toss • Plate up salad and chicken • Serve drizzled with green dressing