Chicken & Bocconcini Salad with Semi-Dried Tomatoes
Pre-Prepped | Three Steps | Ready in 15
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, plate up a spiced chicken and bocconcini salad tossed with chargrilled capsicum and creamy pesto dressing for tonnes of flavour.
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 packet
chicken breast
1
cucumber
1 punnet
Snacking Tomatoes
1 packet
Pearl Bocconcini
(Contains: Milk;)
1 bag
mixed salad leaves
½ packet
semi-dried tomatoes
(Contains: Sulphites;)
1 packet
slivered almonds
(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Tree Nuts.)
1 packet
creamy pesto dressing
(Contains: Milk, Eggs, Walnut; May be present: Almond, Macadamia, Cashew.)
1 packet
Green Dressing
1 sachet
Nan's special seasoning
Not included in your delivery
olive oil
Utensils
Cooking Steps
• Cut chicken breast into 2cm strips. Heat olive oil in frying pan over medium-high heat • Cook chicken until browned and cooked through (when no longer pink inside), 3-4 mins each side • In the last min, sprinkle over seasoning. Turn to coat
• Thinly slice cucumber • Halve cherry tomatoes and pearl bocconcini
• In a bowl, combine cucumber, tomatoes, bocconcini, salad leaves and semi-dried tomatoes (1/2 pkt for 2P / 1 pkt for 4P). Add almonds and pesto dressing • Season salad, then toss • Plate up salad and chicken • Serve drizzled with green dressing
