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Mediterranean Recipes

Balsamic Cherry Tomato & Fetta Salad

Balsamic Cherry Tomato & Fetta Salad

Balsamic Cherry Tomato & Fetta Salad

with Olives & Mint | Serves 2

Up to 180$ + Free Treats / Extras for Life

They say the simple things are often the best, which is why this side colourful salad will be a delight to whip up and devour! Our balsamic vinaigrette dressing turns the flavour factor up, while pickled onions and cherry tomatoes add a superb crunch and burst of flavour to every bite.

Allergens:

Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

/ Serving 2 people

1

red onion

1 packet

Snacking Tomatoes

1

cucumber

1 packet

mint

1 packet

spinach & rocket mix

1 packet

kalamata olives

1 packet

Balsamic Vinaigrette Dressing

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

olive oil

¼ cup

vinegar (white wine or rice wine)

Nutritional Values

Energy (kJ)851 kJ

Calories203 kcal

Fat13.4 g

of which saturates4.5 g

Carbohydrate11.5 g

of which sugars8.3 g

Dietary Fibre6.5 g

Protein8 g

Sodium832 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

Pickle the onion

1

• Thinly slice red onion.
• In a small bowl, combine the vinegar and a good pinch of sugar and salt.
• Scrunch sliced onion in your hands, then add it to pickling liquid. Add
enough water to just cover onion. Set aside until pickled, 15 minutes.

Get prepped

2

• Meanwhile, halve snacking tomatoes.
• Thinly slice cucumber into rounds.
• Pick and roughly chop mint leaves.

Toss the salad

3

• Drain pickled onion.
• In a large bowl, combine spinach & rocket mix, snacking tomatoes,
cucumber, pickled onion, kalamata olives, mint and balsamic vinaigrette
dressing. Season with salt and pepper.

Serve up

4

• Divide balsamic cherry tomato salad between bowls.
• Crumble over fetta cubes to serve. Enjoy!

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