Ginger Lemongrass Plant-Based Mince

Name: Ginger Lemongrass Plant-Based Mince with Peanut Rice & Quick-Prep Veggies
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: olive oil; 1 packet jasmine rice; 1 packet crushed peanuts; 1 packet Asian stir-fry mix; 1 packet garlic paste; 1 packet plant-based mince; 1 packet Ginger Lemongrass Paste; 1 packet Plant-Based Asian Mushroom Sauce; 1 packet crispy shallots; 1.25 cup water (for the rice)

with Peanut Rice & Quick-Prep Veggies

Up to 180$ + Free Treats / Extras for Life

Alternative proteins are all the rage and for good reason - as you'll soon find out, they work wonders mixed in with fragrant jasmine rice and all of your favourite veggies.

Tags:

Plant Based

•Climate Superstar

Allergens:

Peanuts

•Soy

•Gluten

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Wheat, Gluten, Soy, Milk, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

Asian stir-fry mix

1 packet

garlic paste

1 packet

plant-based mince

(Contains: Soy, Gluten, Wheat; May be present: Wheat, Gluten.)

1 packet

Ginger Lemongrass Paste

1 packet

Plant-Based Asian Mushroom Sauce

(Contains: Soy;)

1 packet

crispy shallots

Not included in your delivery

olive oil

1.25 cup

water (for the rice)

Nutritional Values

Energy (kJ)2909 kJ

Fat25.5 g

of which saturates5.8 g

Carbohydrate91.4 g

of which sugars14 g

Protein28.5 g

Sodium1713 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan

•Lid

•Large Frying Pan

Cooking Steps

• In a medium saucepan, add the water and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and the water has absorbed, 12 minutes. Stir through crushed peanuts.

TIP: The rice will finish cooking in its own steam, so don't peek!

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook Asian stir-fry mix, tossing, until tender, 2-3 minutes. • Add half the garlic paste and cook until fragrant, 1 minute. Transfer to a bowl, season and cover to keep warm.

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook plant-based mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add ginger lemongrass paste and remaining garlic paste and cook until fragrant, 1 minute. • Remove pan from heat and add plant-based Asian mushroom sauce and a splash of water, stirring, until combined. Season to taste.

• Divide peanut rice between bowls. • Top with ginger lemongrass plant based mince and veggie stir-fry. • Sprinkle over crispy shallots to serve. Enjoy!