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Vietnamese-Style Pork Bowl
Vietnamese-Style Pork Bowl

Vietnamese-Style Pork Bowl

with Corn & Spinach Slaw

We've flavoured juicy pork mince with zingy ginger and lemongrass, nutty sesame oil, plus some sweet and savoury oyster sauce - and swapped rice out for a crunchy and colourful slaw to soak up the saucy deliciousness.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Under 30g carbs
•Calorie Smart
Allergens:
Sesame
•Gluten
•Molluscs
•Wheat
•Soy
•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½

red onion

2 clove

garlic

1 tin

sweetcorn

1 bag

baby spinach leaves

½ packet

sesame oil blend

(Contains: Sesame;)

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

pork mince

½ packet

Ginger Lemongrass Paste

1 bag

slaw mix

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

crispy shallots

Not included in your delivery

1

olive oil

¼ cup

rice wine vinegar

1 tsp

brown sugar

1 tbs

soy sauce

(Contains: Gluten, Soy;)

2 tbs

water

2

egg

(Contains: Eggs;)

Nutritional Values

Energy (kJ)2710 kJ
Fat48.5 g
of which saturates10.7 g
Carbohydrate24.5 g
of which sugars16.1 g
Dietary Fibre6.3 g
Protein36.1 g
Sodium1911 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1
1

Thinly slice the red onion. In a small bowl, combine the rice wine vinegar and a good pinch of sugar and salt. Scrunch the sliced onion in your hands, then add to pickling liquid. Add enough water to just cover the onion, then set aside.

2
2

Finely chop the garlic. Drain the sweetcorn. Roughly chop the baby spinach leaves. In a second small bowl, combine the sesame oil blend (see ingredients), brown sugar, oyster sauce, soy sauce and the water. Set aside. Heat a large frying pan over a high heat. Cook the corn kernels until lightly browned, 4-5 minutes. Transfer to a large bowl.

TIP: Cover the pan with a lid if the kernels are "popping" out.

3
3

Return the frying pan to a high heat with a drizzle of olive oil. When the oil is hot, cook the pork mince, breaking it up with a spoon, until browned, 3-4 minutes. Reduce the heat to medium, then add the garlic and ginger lemongrass paste (see ingredients) and cook until fragrant, 1 minute. Add the oyster sauce mixture, tossing to coat, 1 minute. Season with salt and pepper. Transfer to a bowl and cover to keep warm.

4
4

While the pork is cooking, transfer the spinach, slaw mix to the bowl with the charred corn. Top with the garlic aioli and a drizzle of olive oil. Toss to coat. Season to taste.

5
5

Wipe out the frying pan and return to a high heat with a drizzle of olive oil. When the oil is hot, crack the eggs into the pan. Cook until the egg whites are firm and the yolks are cooked to your liking, 2-3 minutes.

TIP: This will give a soft yolk, fry for 6-7 minutes for a hard yolk.

6
6

Drain the pickled onion. Divide the corn and spinach slaw and Vietnamese-style pork between bowls. Top with the fried egg and some pickled onion. Sprinkle with the crispy shallots to serve.

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