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Teriyaki Beef Stir-Fry

Teriyaki Beef Stir-Fry

with Garlic Rice & Roasted Peanuts
4.5(1.9K)
Kajol Kotecha
Kajol KotechaUpdated on March 31, 2026
Get up to $230 off
Calories
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Protein
48.8g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Sesame
  • Wheat
  • Peanuts
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Traces of Tree Nuts
  • Milk
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 packet

beef strips

1 unit

carrot

1 unit

capsicum

½ bunch

Asian greens

½ knob

ginger

½ unit

lemon

1 packet

teriyaki sauce

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

roasted peanuts

(Contains: Peanuts; May be present: Tree Nuts, Milk, Sesame, Soy.)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water

¼ tsp

salt

¾ tsp

honey

2 tsp

soy sauce

(Contains: Gluten, Soy;)

per serving
Energy (kJ)3466 kJ
Fat26.7 g
of which saturates8.8 g
Carbohydrate91.3 g
of which sugars28.5 g
Protein48.8 g
Sodium1700 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

rice
1

Finely chop the garlic (or use a garlic press). In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add the garlic and cook until fragrant, 1-2 minutes. Add the jasmine rice, water and the salt, stir, and bring to the boil. Reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

beef
2

While the rice is cooking, combine the beef strips, honey, soy sauce and a drizzle of olive oil in a medium bowl. Set aside.

veg
3

Thinly slice the carrot (unpeeled) into batons (or cut into half-moons if you prefer!). Thinly slice the capsicum. Roughly chop the Asian greens. Finely grate the ginger. Slice the lemon (see ingredients list) into wedges.

cook  veg
4

In a large frying pan, heat a drizzle of olive oil over a high heat. Add the carrot and capsicum and cook, tossing occasionally, until tender, 4-5 minutes. Add the Asian greens, ginger and a drizzle of olive oil and cook until softened and fragrant, 1 minute. Transfer the veggies to a bowl and set aside.

cook beef
5

Return the pan to a medium-high heat with a drizzle of olive oil. When the oil is hot, cook 1/2 the beef, tossing, until browned and cooked through, 1-2 minutes. Transfer to the bowl with the veggies and repeat with the remaining beef. Return the beef and veggies to the pan along with the teriyaki sauce and a generous squeeze of lemon juice. Toss to combine until heated through, then remove from the heat.

serve
6

Divide the garlic rice between plates. Top with the teriyaki beef stir-fry. Garnish with the roasted peanuts. Serve with the remaining lemon wedges.

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