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[Takeaway] Greek-Style Plant-Based Burgers & Charred Zucchini

[Takeaway] Greek-Style Plant-Based Burgers & Charred Zucchini

with Oregano Fries & Herby Mayo

Allergens:
Gluten
Hvede
Egg
Milk
Soja

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Fine Breadcrumbs

(Contains: Gluten, Hvede; May be present: Soja.)

1 packet

Dill & Parsley Mayonnaise

(Contains: Egg;)

2

Bake-At-Home Burger Buns

(Contains: Egg, Gluten, Milk, Soja, Hvede; May be present: Mandeln, Haselnüsse, Lupine, Sesamsamen.)

1 sachet

Dried Oregano

1

Zucchini

2

Plant-Based Burger Patty

(Contains: Gluten, Soja, Hvede; May be present: Glutenhaltiges Getreide, Weizen.)

2

Potato

1 packet

Mixed Salad Leaves

1 sachet

Garlic & Herb Seasoning

Nutritional Values

Calories745 kcal
Energy (kJ)3120 kJ
Fat34 g
of which saturates10.4 g
Carbohydrate74.3 g
of which sugars9.1 g
Dietary Fibre15.7 g
Protein29 g
Sodium1410 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. • Place on a lined oven tray. Sprinkle with dried oregano. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2

• Meanwhile, thinly slice zucchini into strips lengthways.

3

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook zucchini, turning until tender, 2-4 minutes each side. Transfer to a bowl, season with salt and pepper and set aside.

4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook plant-based burger patties until browned and heated through, 2-3 minutes each side.

TIP: For even browning, gently press down on the patties using a spatula.

5

• Halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes. • In a second medium bowl, mixed salad leaves and a drizzle of vinegar and olive oil. Toss to coat and season.

6

• Spread burger buns with dill & parsley mayonnaise. Top with charred zucchini, plant-based burger patty and some salad. • Divide Greek-style plant-based burgers and fries between plates. Serve with remaining salad. Enjoy!

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