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Mumbai Pork & Chickpea Filo Pockets

Mumbai Pork & Chickpea Filo Pockets

with Pickled Onion Salsa, Tamarind Chutney & Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on October 06, 2025
Get up to $230 off
Calories
1260 kcal
Protein
59.6g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1 sachet

Brown Mustard Seeds

(Contains: Gluten, Wheat;)

1 packet

Chickpeas

1 packet

Coriander

1

Cucumber

1 packet

Filo Pastry

(Contains: Gluten, Wheat;)

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1 packet

Mild Curry Paste

1 sachet

Mumbai Spice Blend

250 g

Pork Mince

1

Red Onion

1 packet

Tamarind Chutney

(Contains: Soy;)

1

Tomato

Not included in your delivery

1 drizzle

olive oil

⅓ cup

Water

1 tbs

white wine vinegar

Calories1260 kcal
Energy (kJ)5260 kJ
Fat35.8 g
of which saturates9.2 g
Carbohydrate166 g
of which sugars27.8 g
Dietary Fibre17.7 g
Protein59.6 g
Sodium3600 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Thinly slice red onion. Drain and rinse chickpeas. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork mince, breaking up with a spoon, until just browned, 1-2 minutes. • Add chickpeas and half the onion and cook until tender, 3-4 minutes.

2

• Reduce heat to medium, add Mumbai spice blend and mild curry paste and cook, until fragrant, 1 minute. • Stir in the water and baby spinach leaves and simmer, until slightly reduced, 1-2 minutes. Season with pepper.

3

• Lay 1 filo pastry sheet on a dry surface and fold in half lengthways into a long strip. Spoon 2 heaped tablespoons of pork mixture at one end of the filo strip. • Fold the pastry diagonally over the filling to form a triangle. Then fold the triangle horizontally upwards. Then fold it back over to the other side and continue like this until the end to make a triangular parcel. • Place on a lined oven tray. Repeat for remaining filo sheets and pork mixture (you should get 4 per parcels person). • Brush parcels with olive oil, sprinkle with brown mustard seeds and bake until golden, 15-20 minutes.

4

• When filo triangles have 5 minutes remaining, finely chop cucumber, tomato and coriander. • In a medium heatproof bowl, combine the white wine vinegar, a good pinch of sugar, salt and the remaining onion. • Microwave onion for 30 seconds bursts, until softened. Allow to cool slightly.

5

• To bowl with pickled onion, add cucumber, tomato and coriander, stirring to combine.

6

• Divide Masala pork filo triangles between plates. • Top filo triangles with pickled onion salsa. Serve with tamarind chutney and Greek style yoghurt. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers found the dish delicious, with many praising its unique and interesting taste.
  • Ease of prep: While some found folding the filo triangles tricky at first, most agreed it was easier than expected and felt proud of the results.
  • Suggestions: Several suggested adjusting the meat-to-chickpea ratio, with some preferring more mince and fewer chickpeas.
  • Leftovers: Some found the portion sizes generous, with extra triangles making great leftovers for lunch.
  • Serving: A few noted the salad and condiment portions were small compared to the number of filo pockets; consider increasing these for balance.
AI-generated from customer reviews

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